dietandfitnessmonthly

Diet and Fitness Monthly Newsletter May 2007 Update

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Despite the recent weather, summer really is just around the corner and it's time to shape up for your shorts.

We've got a great 6 week challenge to help you, with an interactive challenge calendar and a time-efficient exercise programme by WLR's personal trainer Nicola Glanville. Find out about the Legs, Bums and Tums Challenge.

Best wishes, Pat

Diet Bytes
Nourish your mind with these low fat morsels:

A Salt on the Heart
Some research showing a direct link between salt intakes and the risk of cardiovascular disease.
The Right Formula to Prevent Obesity
Infant formula milks are currently being developed to include an ingredient that may help to protect against obesity and diabetes throughout life.
Tone Up Your Love Life
A new pill could soon be available to boost our libido AND help us lose weight.

Success Stories
After too many comments saying she looked pregnant, Sophie now feels back in control of her diet. WLR's tools and information lifted Margot out of her depression-eating cycle and has lost over 5½ stones.

Diet and Fitness Monthly

is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.

Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

Tel: 01733 345592

Remus House

Woodston

Peterborough

PE2 9JX

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