dietandfitnessmonthly
Diet and Fitness Monthly Newsletter April 2007 Update
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Welcome to the April Update issue of Diet and Fitness Monthly.
Hi,
Many people have, quite literally, embraced margarines and spreads to their
hearts. But can any of these fats be beneficial to us?
Dietitian Juliette Kellow reviews some of the low fat spreads available and examines their nutritional and health claims.
Meanwhile, the Weight Loss Resources Tried &
Tasted Team do their own analysis.
Best wishes, Pat
Diet Bytes
You won't get a better bit of diet and health news this month than Juliette's
Diet Bytes:
Text Alerts Prevent Rash Decisions
The Food Standards Agency is providing a free messaging service for people with
food allergies to avoid certain products.
Bedroom TVs No Good for Watching Weight
Children who spend more time watching television in their rooms are more likely
to become overweight.
Obesity Takes Kids' Breath Away
Overweight children could be at higher risk of developing asthma.
Cake Competition Results
We cut the cakes and divide out the prizes for our cake recipe contest; plus you can check out the winners to try them yourself.
Success Stories
Wanting to reduce his risk of developing health problems motivated Anthony to lose 4 stones.
Loving the freedom and flexibility of WLR, Alison has lost 3½ stones.
Making Progress Going Nowhere
The benefits of walking and running on a treadmill.
Fitness Files
The latest exercise news in this month's Fitness Files.
Diet and Fitness Monthly
is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive
your own copy in future please click here to subscribe.
Pat Wilson
Member Services Manager
pat@weightlossresources.co.uk www.weightlossresources.co.uk
Tel: 01733 345592
29 Metro Centre
Welbeck Road
Woodston
Peterborough
PE2 7UH
Rachel, 26 lost
7 Stone with
Rachel was 18st 5lb, now 11st 2lb
"When I was big it was like I was invisible… Now it feels like the world has noticed I exist!"
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Your weight is above your healthy weight range.
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Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
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No… You need to gain weight
Your weight is below your healthy weight range.
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Suzi (Whiskas) gained 2½ stone with Weight Loss Resources
The tools and information on the Weight Loss Resources site are intended as an
aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical
condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a
period of relative inactivity you should start very slowly and consult
your doctor if you experience any discomfort, distress or any other
symptoms. If you feel any discomfort or pain when you exercise, do not
continue. The tools and information on the Weight Loss Resources site are
not intended for women who are pregnant or breast-feeding, or for any
person under the age of 18.
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product names, trademarks, registered trademarks, service marks or
registered service marks, mentioned throughout any part of the Weight Loss
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