In this issue...
- Getting Fit with a Computer Game - The Nintendo Wii
- Boxing - the New Fitness Regime?
- Diet Bytes News: March 2007
- CLA Helps Body Fat and Weight Loss
- Antioxidant Vitamins Risk
- Weighty Waistlines Linked to Womb Cancer
- Tried and Tasted: Low Fat Savoury Snacks
- Recipe Database
- Carla's Calorie Counting Success Story
- Wendy's Dieting Success Story
- Gillian's Dieting Success Story
- Lower Calorie Homemade Cake Competition
- Walking for Fitness and Weight Loss
- Walking Route Map Planner
Previous Issues...
- March 2007
- February 2007 Update
- February 2007
- January 2007 Update
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006 Update
- September 2006
- August 2006 Update
- August 2006
- July 2006 Update
- July 2006
- June 2006 Update
- May 2006 Update
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- August 2005
- July 2005
- June 2005
- May 2005
- April 2005
- March 2005
- February 2005
- January 2005
- December 2004
- November 2004
- October 2004
- September 2004
- August 2004
- July 2004
- June 2004
- May 2004
- April 2004
- Feb/March 2004
- January 2004
- November 2003
- October 2003
- September 2003
Take a Free Trial
WLR's Online Food and Exercise diaries can help you lose weight. Try it free for 24 hours.
dietandfitnessmonthly
Diet and Fitness Monthly Newsletter March 2007 Update
Get your copy every month free to your mailbox subscribe
Despite the silly name and the often sillier sight of someone playing it, we take a look at the more serious side of the new Nintendo Wii. In particular, instead of the traditional view of games consoles fuelling obesity and RSI thumbs, could it actually be a useful calorie burning workout? We also have a review of boxing as a social weight loss activity.
Best wishes, Pat
Diet Bytes
Fresh facts boiled down by our dietitian:
Can a CLA Supplement Burn Off Weight? - Trials investigating conjugated linoleic acid suggest it may have fat burning effects.
Hard to Swallow Vitamin Warning - Some alarming research which serves to highlight the importance of gaining nutrients from dietary sources rather than pills.
New Overweight Cancer Risk - In what's becoming a rather unwanted regular feature, latest research links obesity with cancer of the womb.
Low Fat Snack Attack
The Tried and Tasted Team bag some low fat savoury snacks and find out which is the best.
Recipe Database
Want to find a curry with less than 500 cals, a low fat quick lunch or a pudding that won't result in excess padding? WLR's searchable recipe database has thousands of recipes to choose from, start a free trial to investigate.
Success Stories
Using Weight Loss Resources, Carla has finally stopped her cycle of gaining and losing weight. Wendy found everything she needed to lose weight online with WLR. Tired of trying fad diets, Gillian has now lost 3 stone.
Bake to the Drawing Board
The cake competition is getting heated. Why not mix things up with your own creation and win some unique prizes.
Walking All Over the World
Get out and about for the Walk the Weight Off Challenge. You can plot a route anywhere in the world and follow your progress with our challenge route map.
Diet and Fitness Monthly
is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.
Pat Wilson
Member Services Manager
pat@weightlossresources.co.uk www.weightlossresources.co.uk
Tel: 01733 345592
Metro Centre
Woodston
Peterborough
PE2 7UH
Back to top | WEIGHT LOSS
Sponsored Links
The adverts below are not endorsed by Weight Loss Resources
DFM Newsletter
DFM brings you in-depth reports and the latest news from the world of diet and fitness. With regular contributions from top dietitians Juliette Kellow and Lyndel Costain, plans, how to articles, tips and success stories.
Sponsor Sites
are not endorsed by
Weight Loss Resources
