dietandfitnessmonthly

NEWS | ANSWERS | RESULTS

SEPTEMBER 2006 UPDATE

Hi,

You may not want to hear it but it will soon be time to start looking for those Christmas party dresses and suits. But don't buy just yet, there's still plenty of time to drop a few sizes on the Weight Loss Resources Christmas Challenge; you may also win up to £1,000 worth of clothes vouchers. Dietitian Juliette Kellow is providing tasty diet plans and helpful advice for reaching your slimming goals.

Whatever your goals for the rest of the month, have a great time, Pat

Diet Bytes
Diet and fitness news-to-go from our dietitian:

Bitter Sweet
The latest fad diet, The Maple Syrup Diet, has oozed into the headlines with celebrity endorsements and rapid weight loss promises.
Great News for Wholegrains
After recent tales of unhealthy cereals this time they receive a boost in the form of natural prebiotics in wholegrains.
Acting on Dimples
Weight loss seems to be the number one way to reduce cellulite. Yet for a minority of women it can have the opposite effect.
Say "Squeeze"
A new model of camera has a 'slimline' setting which has a slimming effect on whoever it's focused on, at least just for the picture. You can use the photo to motivate a slimline effect on the real you.

Success Stories
Hating buying bigger and bigger clothes Teresa tried on WLR for size and has lost 2½ stones. The measure of success for Sally? Losing nearly 3 stones and fitting into her size 10 jeans.

RaNDoM ReCiPe
Stuck for meal ideas or just wondering what everybody else is having? The new feature of Weight Loss Resources gives you a taste of what other people have cooked up for the ever expanding database. Start a no-risk free trial to take a chance on a Random Recipe.

Diet and Fitness Monthly

is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.

Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

Tel: 01733 345592

Metro Centre

Woodston

Peterborough

PE2 7UH

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