dietandfitnessmonthly

NEWS | ANSWERS | RESULTS

JULY 2006 UPDATE

Hi,

Currently bloating the health headlines is the diet drug Rimonabant. Now marketed as Acomplia in the UK, side effects may include false hope and complacency over obesity related health risks. We examine how Acomplia works, who it is for, how it is available and some possible risks. For a selection of more natural paths to healthy living, take a look through our latest articles.

Best wishes, Pat

Diet Bytes
Another fresh batch of healthy info from dietitian Juliette Kellow:

Cherry Aid for Aching Muscles
A recent study has suggested that cherry juice may relieve muscle soreness and improve strength.
Take the Pressure off Whilst Shopping
With more and more people having high blood pressure it's important to get yourself checked. Tesco are offering free tests in all of their pharmacy departments.
The Power of 2, or 3 or 4 or...
One of the most powerful weight loss tools could be not going it alone. A good motivation and support network could be the key to success.

Success Stories
Using the motivation and tools on Weight Loss Resources have resulted in success for Jill - losing over 3 stone - and Dayle who has lost almost 4 stone.

Paul McKenna
According to hypnotist Paul McKenna the secret to successful weight loss could all be in the mind. If you're imagining going into a trance and eating bowls of salad whenever someone clicks their fingers think again...

Still in the Running
The WLR Runners talk about their time at the Bananaman Chase plus how to get involved in the 2006 HydroActive Women's 5k. For a more leisurely day out have a go at one of the many organised walks in July.

Diet and Fitness Monthly

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Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

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