dietandfitnessmonthly

NEWS | ANSWERS | RESULTS

JUNE 2006 UPDATE

Hi,

If you're fed up with the World Cup already or if you're looking forward to a whole summer of sport we have compiled an A to Z of Activities for everyone to enjoy. From Aqua Aerobics to Zorbing we've got a fun calorie-burning activity for you. You can start off with "W" on one of our selected walking events held in June.
Wherever your activities take you, have fun and stay healthy.

Best wishes, Pat

Diet Bytes
Juliette's news roundup for June includes reports on the latest research published which shows there are no real benefits to following a low-carb diet and it may even be damaging to health plus she reports on a study which confirms overweight teenagers are more likely to become overweight adults.

Counting On Success
Jon and Jennifer both realised that taking control of their eating habits was essential to losing weight. Weight Loss Resources has given them the knowledge and tools to calorie count their way to success.

Still Time to Catch Some SURFS
There's still time to join our Shape Up For Summer challenge. Check out the challenge message boards for slimming inspiration, ideas and to post your own progress. Plus, with our dietitian's 3 week meal plan you can get in shape for summer shorts.

Diet and Fitness Monthly

is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.

Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

Tel: 01733 345592

Remus House

Woodston

Peterborough

PE2 9JX

Click here for free trial