|
Diet and
Fitness Monthly
NEWS | ANSWERS | RESULTS
MARCH
2006
www.weightlossresources.co.uk
www.dietandfitnessresources.co.uk
Hi,
There probably aren’t many of us who haven’t wished for a weight loss miracle at
sometime or another. Lose a Stone in a Month is the promise made by Lighter Life
– but is this a good way to shift those excess pounds? Read the results of our
dietitian Juliette Kellow’s comprehensive investigation into the
Lighter Life diet.
Hope you enjoy that feature and the rest of this month’s newsletter, best
wishes, Pat.
March Diet Bytes
This month Juliette gives the lowdown on the (as yet unproven)
Skinny Spuds You’ll Like,
the inside track on new
Diet Food Products, more
Good News on Fruit
and Veg, why the
Pill’s not to
Blame for Weight Gain, and how waist measurement affects the
Risk of getting Gallstones.
Leader of the packs – Tried and
Tasted
Walkers have made a big leap with their new lower saturated fat/lower salt
crisps – but do they taste good? Jon and the taste team put the normal, healthy
and lite versions of Walkers crisps to the
taste test.
How they Did It
This month’s success stories come from
Emma, who is getting married in
May and has lost two and a half stone so far, she says:
“I want to get married to my lovely, understanding, and infinitely patient
fiancé in May and be proud to be the centre of attention with him, to accept the
compliments without negating them, to have my wedding pictures taken and to
cherish the memories of a happy day - not look back on it with regrets.”
And
Juliette, who has lost a stone and a half in order to be a happy and healthy
role model for her children, says:
“I realised that all the time I am settling for a weight that makes me unhappy,
clothing I dislike, etc is time I am wasting, or wasting a part of my life. I
would be far happier to get to a weight I am comfortable with and maintain it”
Rimonabant
Update
John takes a look at new data from two year trials of the
appetite
suppressant.
Mind Gym
Give the little grey cells a bit of exercise with Jon’s new
Su Doku puzzle.
Diet and Fitness Monthly
is published once a month by
www.weightlossresources.co.uk and
www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive
your own copy in future please
click here to subscribe.
Pat Wilson
Member Services Manager
pat@weightlossresources.co.uk
www.weightlossresources.co.uk
Tel: 01733 345592
Metro Centre
Woodston
Peterborough
PE2 7UH
|
|
