Diet and
Fitness Monthly
NEWS | ANSWERS | RESULTS
APRIL 2004
www.weightlossresources.co.uk
www.dietandfitnessresources.co.uk
Hi,
At last, lighter nights are
here, and warmer days are on their way - time to come out of hibernation
and lighten up! Hope you find something in this month's newsletter to put
a spring in your step.
Best wishes,
Pat
and fit! Working out on a dance mat can burn around 60 calories in 10
minutes, and it's great fun. Read Sarah's
Dance Mat
Review to find out what's so addictive.
Get the fresh taste of spring
with Becca's quick and delicious
salad recipes... or find the best way to
cheat with our tried and tasted features on low fat brands of
coleslaw and
potato salad.
With celebrity fans like Brad
Pitt and Jennifer Aniston, The Zone Diet gets a fair amount of publicity,
but how the diet is supposed to work remains a mystery to many! WLR's
dietician Juliette Kellow explains all in the
Zone Diet Report.
Mary, aged 60, has lost an
amazing five stones and Katie, aged 34, has lost two - read their
inspirational stories...
Mary,
Katie.
Get ready for
'Walk The Weight Off' our new challenge
starting on April 19th. A great way to start getting ready for summer
shorts.
WLR's message boards have had
a bit of an upgrade recently - including the facility for members to post
pictures and information about themselves. Start a new
free trial to have a look.
Diet and Fitness Monthly
is published once a month by
www.weightlossresources.co.uk and
www.dietandfitnessresources.co.uk. If you have been forwarded
this newsletter and would like to receive your own copy in future please
click here to subscribe.
Pat Wilson
Member Services Manager
pat@weightlossresources.co.uk
www.weightlossresources.co.uk
Tel: 01733 345592
Remus House
Woodston
Peterborough
PE2 9JX
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