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dietandfitnessmonthly

Diet and Fitness Monthly Newsletter April 2004

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Welcome to the April issue of Diet and Fitness Monthly.

At last, lighter nights are here, and warmer days are on their way - time to come out of hibernation and lighten up! Hope you find something in this month's newsletter to put a spring in your step.

Best wishes,

Pat

Dance Yourself Dizzy

and fit! Working out on a dance mat can burn around 60 calories in 10 minutes, and it's great fun. Read Sarah's Dance Mat Review to find out what's so addictive.

Quick Fix Food

Get the fresh taste of spring with Becca's quick and delicious salad recipes... or find the best way to cheat with our tried and tasted features on low fat brands of coleslaw and potato salad.

Dieticians Report on The Zone

With celebrity fans like Brad Pitt and Jennifer Aniston, The Zone Diet gets a fair amount of publicity, but how the diet is supposed to work remains a mystery to many! WLR's dietician Juliette Kellow explains all in the Zone Diet Report.

Success Stories

Mary, aged 60, has lost an amazing five stones and Katie, aged 34, has lost two - read their inspirational stories... Mary, Katie.

A New Challenge... Coming Soon

Get ready for 'Walk The Weight Off' our new challenge starting on April 19th. A great way to start getting ready for summer shorts.

Getting to Know You

WLR's message boards have had a bit of an upgrade recently - including the facility for members to post pictures and information about themselves. Start a new free trial to have a look.

Diet and Fitness Monthly

is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.

Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

Tel: 01733 345592

29 Metro Centre
Welbeck Road
Woodston
Peterborough
PE2 7UH

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