Diet and
Fitness Monthly
NEWS | ANSWERS | RESULTS
OCTOBER 2003
www.weightlossresources.co.uk
www.dietandfitnessresources.co.uk
Hi,
In this month's issue we take a look at the facts behind the hoped-for weight
loss miracle pill, WLR member Kes shares her experience of
losing weight
and maintaining the loss, Dr Jeremy Sims shines the light on
Diabetes and
Jo contributes four of her fab
recipes.
Recent headlines about the
newly discovered hunger-regulating hormone PYY3-36 have us all hoping for
effortless weight loss.
Here's the story so far...
Jo's been busy in her kitchen
again! These four fabulous fish recipes each guarantee a delicious meal.
Find out what they are
Kes has lost weight, and put
it back on again, more times than she cares to remember. Now she's reached
her goal, she feels in control and knows she can maintain her new slim
self for life...
Here's her story
Type 2 Diabetes Mellitus is
closely linked to obesity and rates of both have soared in recent years.
Dr Jeremy Sims explains what it is, the symptoms and how it can be managed
and controlled...
Get the facts
WLR beauty buff, Helen
Griffiths says slimmer looking hips, thighs and stomach are possible
without losing a pound. Especially for women, here's how to
dress up to slim down...
The Food Standards Agency has
recently spoken out against diets that restrict carbohydrate intake. But
shouldn't there be proper guidance from the Department of Health? Have
your say in our online poll
Imagine how you would look 28
packs of butter slimmer! There's still time to join WLR's Lose A Stone for
Christmas Challenge and be in with a change of winning £1,000 to spend in
your favourite clothes shops..
Start now
New York beauty guru Wendy
Lewis gives the most cutting edge information on how you can realistically
reshape your body - from diet and exercise to liposuction and appetite
suppressants. Here's how to
Figure It Out
Best Wishes - Pat
Ps. Please feel free to forward Diet and Fitness Monthly to your friends.
Pat Wilson
Member Services Manager
pat@weightlossresources.co.uk
www.weightlossresources.co.uk
Tel: 01733 345592
Remus House
Woodston
Peterborough
PE2 9JX
Diet and Fitness Monthly
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