Fitness Walking Progress Chart

You can use the Walking Progress Chart to keep track of minutes walked, distance/number of steps, and calories burned.

WLR Home

 

Month:

Minutes Walked:

Mon

Tues

Weds

Thurs

Fri

Sat

Sun

Total
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  

Total Minutes Walked

  

 

Month:

Distance/Number of Steps:

Mon

Tues

Weds

Thurs

Fri

Sat

Sun

Total
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  

Total Distance/Steps

  

 

Month:

Calories Burned:

Mon

Tues

Weds

Thurs

Fri

Sat

Sun

Total
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  
Week Ending

 

 

 

 

 

 

 

  

Total Calories

  

 

Want to know how many calories burned during your walk?

Have a look at the Tanita Calorie Walk or Omron Pedometer or read the walking accessories review at www.dietandfitnessresources.co.uk

 

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