Slimathon 2006 - Meningitis Research Foundation

Battling the post Christmas bulge can be a daunting thought but if you make your New Year's resolution now and join in with Slimathon '06 you could be back into shape before you know it and raise vital funds for Meningitis Research Foundation.

From January until the end of March 2006 it's your chance to 'Lose Weight, Feel Great and Donate.' We have put together a pack that has everything you need to get started and all we ask is that you get your family, friends and colleagues to sponsor you for every pound you lose. You could even set-up a Slimathon challenge in your workplace. For more information and access to a downloadable registration form please visit www.meningitis.org

Meningitis Research Foundation's vision is a world free from meningitis and septicaemia. The charity funds research to prevent meningitis and septicaemia, and to improve survival rates and outcome. The Foundation promotes education and awareness to reduce death and disability, and gives support to people affected.

Weight Loss Resources provides tools and information to help you get slim by healthy eating and getting your calorie balance right

You can access the calorie database and keep an online food diary, free, for 24 hours

FORGET THE FEAR OF FOOD

The Power of Mind & Body
Dr Christine Fenn