Lent Challenge

09/02/05 – 23/03/05 – 6 Weeks

The period of Lent in the Christian calendar is a time to give up something that we enjoy.

We are not looking for members to fast on this Challenge and it is not meant to be a form of self-torture!

Over the 6 week period of Lent we want you to try to give something up – perhaps the whole 6 week period is too daunting but start off by giving something up for a day, a week, a weekend – perhaps it’s chocolate, cakes, alcohol, biscuits? The giving up of something should help your weight loss goals and show you that you are in control and you do have will-power and discipline.

The good news is that the Challenge is not all about giving up things that you enjoy. We also want you to use this period to try to focus on positive things to add to your daily routines which will help your goals. Try to add something, like one of our new Take 5 Exercise Plans and try to stick to it for the whole of lent.

See what you can give up or add to your routine for the period of Lent.

Join members on the Lent Challenge Board and share in the support, advice, help and friendships the WLR Challenges enjoy.

Try It Free

You can access the WLR tools for losing weight free, for 24 hours. Set a weight loss goal to lose a stone and see how many calories you need each day to get there.

Start a free trial.