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Fad Free Articles 
to Help You Lose Weight  


In here you'll find practical articles and tips to help you lose weight: ways to reduce fat in your diet; ideas for exercise; and advice on how to overcome difficulties with your eating habits.

Our "fad free" articles are written by Weight Loss Resources team members and guests who are experts in their fields. They offer practical and proven ways to help you lose weight.

Finding the best way to lose weight is about adopting effective strategies that are relevant to you, that suit your lifestyle, and that enable you to get to a position where you are not eating more calories than you need. 

View Articles

Click here to see some samples of our Fad Free articles to help you lose weight

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2008 Edition

 

Calorie, Carb & Fat Bible 2007

Calorie and nutritional information for over 22,000 foods

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