Popular foods calorie counter: food calories and fat grams

Calories in Food

Calorie counting

Calorie intake

Free trial

Sign Up Options

Membership

Monthly Newsletter

FAQs

Contact Us

Useful Links

The WLR Service

Useful Info

Tried and Tasted

Food File

Calorie and nutrition database

Exercise diary

Food diary

Goal setting

Message boards

Research

Terms of use

Privacy policy

Press office

 

Promise

Complete your food diary every day, stay within your calorie allowance and you will lose weight

Guaranteed

or your money back

Ideal Body Weight for Men

Based on body mass index, optimised for men.

Stones / Feet | Pounds / Feet | Kilos / Metres

 

Weight in Stones

Height in Feet/Inches

underweight
normal weight
overweight
(bmi<20)
(bmi 20-25)
(bmi>25)

Body Mass Index

Body mass index, BMI, is a number generated by dividing your weight in kilograms by your height in metres squared.

Body mass index (BMI)  = 

weight(kg)

height(m)2


Don't worry, you don't have to work it out for yourself, take a free trial on WLR and the computer will calculate it for you!

Our ideal weight range charts are based on body mass index, modified to take into account whether you are male or female.

Body mass index is used to determine whether an individual, male or female, falls into a broad band considered to be healthy weight, or is outside the parameters and, if so, to what extent. BMI is used by scientist and researchers to determine the health implications of being a certain BMI.

BMI

Category

Below 20

Underweight

20-25

Normal

25-30

Overweight

Over 30

Obese

Back to top | WEIGHT LOSS

See your own BMI, set a weight loss goal and see how many calories you need each day to get there - try the WLR program free

Click Here

Email this page Email this page

Print Print this page

Bookmark

Join Today

Full membership is available from £7.95 per month…

-->

High Capacity Scales

Modern & stylish the Tanita HD-372 weigh up to 28st 8lb/180kg

The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

Copyright © 2000-2009 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.

Powered By UK Fast