Error processing SSI file

HOW TO SURVIVE EATING OUT:

General

Chinese

Indian

Greek

Italian

Fish n Chips

Burger Bar

Sponsored Links

The adverts below are not endorsed by weightlossresources

Eating Out – Burger Bar

Here are a few guidelines to steer you in the right direction…

Helpful Hints

Choose a plain Hamburger (even two) but forget the cheese. If you have two, do you need fries?
Grilled burgers are a better choice than those fried on a griddle
A bean burger is also a reasonable choice
Pick the smallest portion of fries
Many chains now offer salads; avoid the dressings

Avoid

Cheeseburgers / Double Burgers and large fries
Milkshakes - choose a juice, milk or cup tea / coffee

Sponsored Links

The adverts below are not endorsed by weightlossresources

Back to top | WEIGHT LOSS

Popular foods calorie counter: food calories and fat grams

Calories in Food

Calorie counting

Sign Up Options

Monthly Newsletter

The WLR Service

Tried and Tasted

Calorie and nutrition database

Email this page

Try It Free

Access Weight Loss Resources' food database and interactive tools free for 24 hours

Published: 20.12.2007

The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

Copyright © 2000-2009 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.