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HOW TO SURVIVE EATING OUT:
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Fish n Chips
Burger Bar

 

 

Eating Out – Burger Bar

 

Here are a few guidelines to steer you in the right direction… 


Helpful Hints

  • Choose a plain Hamburger (even two) but forget the cheese. If you have two, do you need fries?
  • Grilled burgers are a better choice than those fried on a griddle
  • A bean burger is also a reasonable choice
  • Pick the smallest portion of fries
  • Many chains now offer salads; avoid the dressings

Avoid

  • Cheeseburgers / Double Burgers and large fries
  • Milkshakes - choose a juice, milk or cup tea / coffee

 

 

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Published: 28/12/2007

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