Success Stories

Weight Loss Resources can provide case studies/success stories of different people’s experiences of using www.weightlossresources.co.uk.

If you would like to talk to a member or would like a particular weight loss story please contact Pat Wilson, Communications Director at pressoffice@weightlossresources.co.uk – Telephone 01733 345592.

Success Stories Featured:-

Sally

Using WLR has helped Sally adopt much healthier eating habits and lose nearly 3 stone in weight.

Hugo

Hugo has lost nearly 7st using the tools of WLR which has helped him to regulate his eating.

Lindsey

Lindsey's goal to improve her running speed motivated her to lose 3½ stone.

Samantha

Fed up of starting a new diet every Monday, Sam has used WLR to record her food consumption and work to her daily calorie quota resulting in a weight loss of 2st 13lb.

Malcolm

Malcolm has used the tools and resources of WLR to learn about the calories he was consuming, make necessary changes and lose 2 stone.

Gordon

After having a replacement valve fitted to his heart, Gordon needed to lose weight but it was his daughter's weight loss that inspired him and motivated him to do it.

Rachael

Rachael's continued to enjoy her favourite gin and tonic tipple whilst on her way to a 3 stone 10lbs weight loss.

Mary

Mary's weight loss of over 5 stone is proof that special diets aren't necessary.

Jon

Jon found being overweight a drag and decided to take control of his life to become fitter, healthier and more confident.

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Start a Free Trial Today

Use the WLR Exercise Diary to log any exercise that you do and how vigorously you do it. See what a difference good music can make to your exercise routines!Try the Exercise Dairy free for 24 hours.

Calorie, Carb and Fat Bible 2009

Calorie, Carb and Fat Bible 2009

Calories in over 22,000 UK foods at your fingertips

Published: 04.03.09