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Weight Loss Resources 2009

We’ve all wondered whether we really should eat that last chocolate biscuit – but the newly designed Weight Loss Resources website will tell you for sure.

Most diets urge you to follow their rules to lose weight – and if you rigidly stick to them, you probably will shed the pounds. But weight lost through strict dieting rarely stays off for long. [more]

Is VAT Cut Being Passed on by Online Services?

Consumers spend money on lots of things that don't come off retail shelves, many from small businesses and many on the web. In a lot of cases the public don't know if VAT is included in the price of the goods/services they are buying or not. [more]

Fattism Survey Results

A new survey has revealed that nearly two thirds (62%) of people concerned with their weight believe employers have a responsibility to implement schemes that help staff maintain a healthy weight. [more

Fattism Survey

UK residents of all ages and sizes are being urged to take part in the UK’s largest survey into attitudes toward fattism and discrimination based on weight in today’s society. [more]

The Calorie, Carb & Fat Bible 2006

The calorie count of more than 21,000 foods and drinks, including those from High Street chains Burger King, Subway, Caffe Nero, JD Wetherspoon and Starbucks, are included in a new essential bible aimed at everyone looking to maintain a healthy body weight. [more]

Get Fruity and Veg it Up

May 2005 is the month to really focus on adding more fruit and vegetables to the daily diet. [more]

Walk the Weight Off 2005

Readers are invited to join members of www.weightlossresources.co.uk in an annual 7 week Walking Challenge starting March 14th 2005. Members endeavour to incorporate as much walking as possible into their daily routine. Working on the basis of less calories consumed, more calories expended, the increase in activity reaps weight loss benefits. [more]

Lent Challenge

The period of Lent in the Christian calendar is a time to give up something that we enjoy. [more]

WLR 2005

The influx of ‘Lean and Healthy’ reality TV shows in 2004 may have inspired lots of people to make New Year resolutions to change. Weight Loss Resources could have the answer to try (free) at home. [more]

The Calorie, Carb & Fat Bible 2006

The Calorie, Carb & Fat Bible 2006 edition gives the calorie, protein, carbohydrate, fat and fibre content of over 20,000 UK brands and basics. [more]

Lose a Stone for Christmas: 2004

Internet healthy eating site Weight Loss Resources has launched its annual ‘Lose a Stone for Christmas’ Challenge. Commencing this September, giving everyone time to eject 14lbs into cyberspace before the start of this year’s round of Christmas parties. [more]

Get Slim for Summer

Readers are invited to join members of www.weightlossresources.co.uk in an 8 week Challenge beginning 31st May to shed up to a stone in weight and look trim and shapely for the summer. [more]

Walk the Weight Off Challenge

Readers are invited to join members of www.weightlossresources.co.uk in an annual 6 week Walking Challenge starting April 19th 2004. Members endeavour to incorporate as much walking as possible into their daily routine. Working on the basis of less calories consumed, more calories expended, the increase in activity reaps weight loss benefits. [more]

Fad Free News for 2004

January 2004 sees the publication of the latest edition of The Calorie, Carb & Fat Bible. [more]

Don't Diet this Year ... Just Eat Well

If you’ve just dusted off your annual ‘go on a diet’ resolution for the fifth year on the trot, it could be time to review your methods. Clearly, ‘going on a diet’ is not having the desired effect. [more]

To Diet or To Die?

At long last the message from health professionals is getting through - the only way to lose weight in a healthy and sustainable manner is by eating healthily and balancing the calories. Less calories consumed, more calories expended = weight loss. [more]

Lose A Stone for Christmas Challenge

Internet healthy eating site Weight Loss Resources is about to launch its annual "Lose a Stone for Christmas" Challenge. Commencing this October, giving everyone time to eject 14lbs into cyberspace before the start of this year's round of Christmas parties. [more]

Summer Weight Loss

School's out for Summer which can mean disaster for Mothers' weight loss goals. The kids are around your feet all day, the cupboards are full of snacks and treats and eating forms a major part of the day. [more]

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Weight Loss Resources provides tools and information to control your weight by getting your calorie balance right and learning what suits you. You can access the calorie database and keep an online food diary, free, for 24 hours.