Low Fat Strawberry Yoghurt – Tried and Tasted
Strawberries contain higher levels of Vitamin C than any other berry and the good news is that they are very low in calories - about 27 calories per 100 grams. How do our strawberry yoghurts shape up?
Our Tasters scored all the yoghurts out of 5 and they have been ranked in order according to their score.
| Product | Strawberry Yoghurt, Muller Light, Muller* | Strawberry Low Fat Bio Yoghurt, Shape* | Strawberry Bio Yoghurt, Healthy Eating, Tesco* |
|---|---|---|---|
![]() |
![]() |
![]() |
|
| Ranking | 1 | 2 | 3 |
| Comments | Good colour. A smooth, light tasting yoghurt with good texture. You know you are definitely eating a strawberry yoghurt. | A sweet tasting yoghurt with bits in it. No real strawberry flavour. It was agreed the bits could have been any fruit. | A slightly sharp but not unpleasant yoghurt. Again, not especially strawberry tasting |
| Serving Size | 1 Pot (200g) | 1 Pot (100g) | 1 Pot (125g) |
| Calories (kcal) per serving | 106 | 56 | 61.3 |
| Fat (g) per serving | 0.2 | 1.1 | 0.3 |
| Product | Strawberry Yoghurt, Be Good to Yourself, Sainsbury's* | Strawberry Yoghurt, Low Fat, Ski* | Strawberry Yoghurt, Fat Free, Weight Watchers* |
|---|---|---|---|
![]() |
![]() |
![]() |
|
| Ranking | 4 | 5 | 6 |
| Comments | Watery and a wishy washy flavour. Our panel agreed, yes, you could say you were eating a fruit yoghurt but which fruit? No real strawberry colour or flavour. | Sharp, almost bitter tasting yoghurt. Good colour but no real strawberry flavour. | Disappointing. No real texture and very watery. |
| Serving Size | 1 Pot (123g) | 1 Pot (125g) | 1 Pot (120g) |
| Calories (kcal) per serving | 64 | 55 | 51.6 |
| Fat (g) per serving | 0.2 | 0.0 | 0.1g |
Conclusion
The panel agreed with most low fat yoghurts it could be difficult to get a real taste or flavour of the fruit. Many had little colour, no real texture and were watery. Muller Light was the clear exception with real flavour and texture.
Calories in Puddings and Desserts
The Weight Loss Resources' UK food database lists the calories in over 50,000 basic and branded foods and drinks. Try it Free for 24 Hours.
Sam, 29 lost
8½ Stone with
Sam was 19st 12lb, now 12st 6lb
"Going from XXL and 44" waist to M and 32" waist is really, really satisfying."
ADVERTISEMENT
ADVERTISEMENT
Healthy Eating Cookbooks
'I want this book to be all about enjoying food, reducing fat
but still offering quick, tasty and substantial meals that are
a pleasure to eat.' Ainsley Harriot - Low Fat Meals
Yes… You need to lose weight
Your weight is substantially above your healthy weight range
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”
Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is significantly above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”
Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) was just the resource I wanted!
I signed up for a free trial and bought a 6 month subscription the same day.”
Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources
Yes… You should lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
Losing would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”
Simon (SpyBey) has lost 3 stone with Weight Loss Resources
Maybe… Just a little
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“I took the free trial and that was me, it was fantastic just what I had been looking for.”
Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
Maybe… maybe not!
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”
Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
No… You don't need to lose weight
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
You should aim to maintain your current weight by eating a healthy, balanced diet.
You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…
It takes just 2 minutes to input your details and could be a real eye-opener!
Start Your Free Trial Today »“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”
Maria (EinsteinMC), Weight Loss Resources' member
No… You need to gain weight
Your weight is below your healthy weight range.
You have a BMI of - a BMI of less than 18.5 is categorized underweight.
You should not try to lose any weight, and putting on a few pounds may benefit your health.
You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…
It takes just 2 minutes to input your details and could be a real eye-opener!
Start Your Free Trial Today »“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”
Suzi (Whiskas) gained 2½ stone with Weight Loss Resources







