Strawberries contain higher
levels of Vitamin C than any other berry and the good news is that they are
very low in calories - about 27 calories per 100 grams. How do our strawberry
yoghurts shape up?
Strawberry Yoghurt, Muller Light, Muller*
Good colour. A smooth, light tasting yoghurt with good texture.
You know you are definitely eating a strawberry yoghurt.
Per Pot (200g)†
Per 100g
CALORIES
106kcal
53kcal
FAT
0.2g
0.1g
Strawberry Low Fat Bio Yoghurt, Shape*
A sweet tasting yoghurt with bits in it. No real strawberry flavour. It was agreed the bits could have been any fruit.
Per Pot (100g)†
Per 100g
CALORIES
56kcal
56kcal
FAT
1.1g
1.1g
Strawberry Bio Yoghurt, Healthy Eating, Tesco*
A slightly sharp but not unpleasant yoghurt. Again, not
especially strawberry tasting
Per Pot (125g)†
Per 100g
CALORIES
61.3kcal
49kcal
FAT
0.3g
0.2g
Strawberry Yoghurt, Be Good to Yourself, Sainsbury's*
Watery and a wishy washy flavour. Our panel agreed, yes, you
could say you were eating a fruit yoghurt but which fruit? No
real strawberry colour or flavour.
Per Pot (123g)†
Per 100g
CALORIES
64kcal
52kcal
FAT
0.2g
0.2g
Strawberry Yoghurt, Low Fat, Ski*
Sharp, almost bitter tasting yoghurt. Good colour but no real
strawberry flavour.
Per Pot (125g)†
Per 100g
CALORIES
55kcal
44kcal
Strawberry Yoghurt, Fat Free, Weight Watchers*
Disappointing. No real texture and very watery.
Per Pot (120g)†
Per 100g
CALORIES
51.6kcal
43kcal
FAT
0.1g
0.1g
†Retailer's Recommended Portion Size
Conclusion
The panel agreed with most
low fat yoghurts it could be difficult to get a real taste or flavour
of the fruit. Many had little colour, no real texture and were
watery. Muller Light was the clear exception with real flavour and
texture.
Sponsored Links
The adverts below are not endorsed by weightlossresources
