Lemon Mousse

We thought it was time we turned our taste buds to a few more tempting treats - something to pop in your pack up or enjoy after your evening meal hence… lemon mousse. Let's find out how they compare…

Garlic & Herb Dressing, Hellman's Light*

Lite Mousse, Lemon, Onken*

A nice looking mousse with a refreshing syrupy lemon sauce below a creamy, mousse layer. It had a sherbet like taste, a good texture and was undeniably more satisfying than the others.

	Per Pot (150g)†	Per 100g
CALORIES	156kcal	104kcal
FAT	2.4g	1.5g

Five Herb Salad Dressing, Sainsbury's*

Low Fat Fruit Juice Mousse, Lemon, Shape*

A creamy mousse with a milder lemon taste. Has a lovely texture with a bit of substance (not as airy as some of the others).

	Per Pot (100g)†	Per 100g
CALORIES	116kcal	116kcal
FAT	2.8g	2.8g

Classic French Vinaigrette, Kraft*

Lemon Mousse, Count On Us, Marks & Spencer*

An attractive looking mousse with a nice lemony colour and ice cream appearance. Good lemon flavour - probably due to the bits of lemon peel. The panel disliked the "bits" and preferred a smooth mousse but, if bits are you're thing, this is definitely worth a try!

	Per Pot (70g)†	Per 100g
CALORIES	80.5kcal	115kcal
FAT	1.7g	2.4g

Creamy Dressing, Crosse & Blackwell*

Lemon Mousse, Healthy Eating, Tesco*

A refreshing mousse with an airy texture. A nice, light mousse, but wouldn't do much to satisfy.

	Per Pot (60g)†	Per 100g
CALORIES	57kcal	95kcal
FAT	1.6g	2.7g

Vinaigrette Dressing, Sainsbury's*

Lemon Mousse, BGTY, Sainsbury's*

Like the Tesco, Healthy Eating mousse, this one had a light, airy texture. Again a nice mousse with a little more lemony taste, but we still felt it wouldn't be very satisfying.

	Per Pot (62.5g)†	Per 100g
CALORIES	59kcal	95kcal
FAT	1.7g	2.7g

†Retailer's Recommended Portion Size

Conclusion

We couldn't believe lemon mousse could vary so greatly. Onken Lite was the unanimous winner - with a lovely taste, texture and appearance. It may be a little heavier in calories than its Healthy Eating or Be Good to Yourself counterparts but it will definitely leave you feeling good!

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2008 Edition

Lemon Mousse

Lite Mousse, Lemon, Onken*

Per Pot (150g)†

Per 100g

CALORIES

156kcal

104kcal

FAT

2.4g

1.5g

Low Fat Fruit Juice Mousse, Lemon, Shape*

Per Pot (100g)†

Per 100g

CALORIES

116kcal

116kcal

FAT

2.8g

2.8g

Lemon Mousse, Count On Us, Marks & Spencer*

Per Pot (70g)†

Per 100g

CALORIES

80.5kcal

115kcal

FAT

1.7g

2.4g

Lemon Mousse, Healthy Eating, Tesco*

Per Pot (60g)†

Per 100g

CALORIES

57kcal

95kcal

FAT

1.6g

2.7g

Lemon Mousse, BGTY, Sainsbury's*

Per Pot (62.5g)†

Per 100g

CALORIES

59kcal

95kcal

FAT

1.7g

2.7g

†Retailer's Recommended Portion Size

Conclusion

Calories in Puddings and Desserts

The Weight Loss Resources' UK food database lists the calories in over 20,000 basic and branded foods and drinks.

Published: 16/03/2007