Diet and Fitness Resources

Fitness equipment and shopping guide to WLR's sister website:

Best Sellers

Diet Plate®

The Diet Plate® offers an easy way to make sure you get a healthy balanced diet and eat the right amount of food for weight loss.

Calorie, Carb & Fat Bible

The Calorie, Carb and Fat Bible is the UK's most comprehensive calorie counter; it has over 22,000 UK branded and basic foods listed by popular serving size and per 100g.

Everybody Steps DVD

WorkoutWallet’s weekly workout logs make it easy to jot down details of your exercise workouts as you’re doing them. No more wondering how many reps you did last time, or what distance you covered.

Fitball Exercise Ball

Count your steps and calories accurately with the Omron HJ113 Step Counter new technology.

Calorie, Carb & Fat Bible

Step aerobics is one of the best forms of exercise you can do for a full body workout, and the Everybody Steps DVD from Gin Miller is great for beginners and those that have used a step before.

Food and Exercise Daily Diary

Motivate yourself by writing it all down in this pocket-sized diary
Food and Exercise Daily Diary.

Dance Mat

An all round fitness tool, an exercise ball adds fun and variety to your workout.

Dance Mat

Dance your way to fitness with a dance mat & games.

Diet Plate

You can get a great workout on this mini exercise bike while watching TV or sitting at the computer.

rebounding DVD

This rebounding DVD lets you progress at your own pace and tailor workouts to what you want and like to do.

Reebok Dumbbells

Get toned and taut with Reebok's Vinyl Dumbbells, great for increasing the exercise intensity of almost any routine.

Resistance Tubes

Resistance tubes are great for getting definition and tone in arm and leg muscles.

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Use the WLR Exercise Diary to log any exercise that you do and how vigorously you do it. See what a difference good music can make to your exercise routines! Try the Exercise Diary free for 24 hours.

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Use the WLR Exercise Diary to log any exercise that you do and how vigorously you do it. See what a difference good music can make to your exercise routines!
Try the Exercise Dairy free for 24 hours.

Weight Loss Products

Best Price on the Web - Calorie, Carb and Fat Bible

Best Price on the Web!

See calorie and nutrition information for over 22,000 foods - The Calorie Carb and Fat Bible 2010