Calorie Counter

Weight Loss Resources is home to the biggest UK online calorie counter with full calorie and nutrition information for over 30,000 UK foods and drinks.

We also host a USA calorie counter which has values for 10,000 plus food and is growing fast.

Both counters give values for calories, carbohydrate, protein, fat and fibre along with a choice of popular serving sizes.

You can access either of the calorie counters, free, for 24 hours, by taking a free trial. This will also enable you to see how many calories you need each day to lose, maintain or gain weight. Plus you can use our online food and exercise diaries to keep track of how many calories you eat and how many you burn during exercise.

To get an idea of how many calories are in a portion of some everyday foods have a look at our popular foods calorie counter.

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Look up calories in 40,000 foods

The calorie counter on this page gives information for a selection of popular foods. The Weight Loss Resources database has calorie and nutrition information for over 40,000 foods.

Try it free

Calorie Carb & Fat Bible

Food calories and fat grams for over 22,000 foods

You can calorie count your own recipes with the Weight Loss Resources tools and databases

Simply input your ingredients and find out how many calories per serving - try it free

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The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

Copyright © 2000-2010 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.