Prize York 2 in 1 Bike Rower

The WLR Legs, Bums and Tums Challenge

LBT 2008

Get those legs, bums and tums ready for summer in six weeks with WLR's LBT Challenge. You get:

Here's the challenge:

Tum

5 Minute Tum

Abs exercises 3 x per week

Tone

20 Minute Tone

Shaping exercises 3 x per week

Burn

30 Minute Burn

Walk and/or jog 5 x per week

Fruit and Veg

5 A Day

Five fruit and veg 7 x per week

Calorie Quota

Weekly Calories

Stay within your week's calorie quota

Here's the Twist:

A Little Incentive - Once you start it your LBT calendar will be viewable by other WLR members/triallers via a link in any messages you post on the boards.

A Fabulous Prize - Everyone who completes the challenge for 6 consecutive weeks by 25th July 2008 will be entered into a draw for a fantastic York 2 in 1 Bike Rower. To complete a week you need to place all of the available icons onto the calendar to show completion of each task. The last day for starting the challenge to be eligible for the draw is Friday 13th June.

Start the Challenge Today - simply login for free access and get your challenge calendar started.

Click here for free trial

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Start the challenge today, simply login to WLR for free access, and get your challenge calendar started. Register Now

York 2 in 1 Bike Rower

York 2 in 1 Bike Rower

Tone your legs, bum and tum and burn calories.

York 2 in 1 Bike Rower