Low Calorie Ice Cream Sticks Low Calorie Ice Lolly Recipes Popular Foods Calorie Counter Low Calorie Fish Recipes How to Lose Weight Low Fat Potato Salad Low Fat Chicken Meals Low Fat Soup Recipes Low Calorie Main Meals Calorie Controlled Diet Plans Healthy Eating Plan Basics Fast Food Healthy Eating	Tried and Tasted: Low Calorie Frozen Desserts All of these frozen desserts are under 150 calories, but which taste best? The WLR taste team find out.   Frozen Desserts   It's very easy to undo the good intentions of a calorie controlled meal by giving in to a high-fat dessert. We give our opinions on some of the lower calorie frozen treats available on the high street. Asda Good For You! Chocolate Marshmallow Dessert Like a frozen version of a chocolate mousse; only with chewy marshmallow pieces to give it a more substantial mouth presence. This was the team's favourite as soon as they saw it. A great effort from Asda. Per 150ml Pot Per 100ml CALORIES 140kcal 95kcal CARBS 28.0g 19.0g FAT 1.8g 1.2g SODIUM 0.1g trace PROTEIN 3.0g 2.0g FIBRE 3.4g 2.3g Waitrose Perfectly Balanced Raspberry Iced Dessert Sundae Very light, melts quickly in the mouth. With a 'whipped meringue'-like appearance. Good flavour and nice texture; fluffy and refreshing. Per 150ml Pot Per 100ml CALORIES 142kcal 94kcal CARBS 27.4g 18.2g FAT 2.5g 1.6g SODIUM 0.06g trace PROTEIN 2.8g 1.8g FIBRE 2.3g 1.6g Tesco Healthy Living Chocolate and Vanilla Sundae The appearance of the Tesco topping concerned some testers: not yellow enough to be custard, not white enough to be cream. Though, on tasting they were rewarded with a very light, refreshing mousse. The chocolate underneath was also very good. Maybe not remarkable enough to score higher. Per 79.5g Sundae Per 100g CALORIES 128kcal 161kcal CARBS 25.0g 31.5g FAT 2.1g 2.6g SODIUM 0.1g 0.1g PROTEIN 2.2g 2.8g FIBRE 0.5g 0.6g Weight Watchers Double Chocolate Brownie This was the most immediately appealing dessert in the test; big, nicely presented and with various layers and textures. However, behind all this it was actually quite plain. The ice cream layer lacked flavour and only the "brownie" part was notable for being nice and moist. Per 83g Dessert Per 100g CALORIES 146kcal 177kcal CARBS 26.6g 32.3g FAT 2.5g 3.0g SODIUM 0.1g 0.1g PROTEIN 4.3g 5.2g FIBRE 2.4g 2.9g Slim-Fast Vanilla and Strawberry Mini Tub A frozen yoghurt with jelly-like sauce; according to our tasters. For some this was too artificial and syrupy sweet flavoured. But it is likely to gain a few supporters. Per 60g Tub Per 100g CALORIES 99kcal 166kcal CARBS 18.0g 30.1g FAT 1.4g 2.3g SODIUM 0.05g 0.1g PROTEIN 2.1g 3.5g FIBRE 6.6g 11.1g Weight Watchers Chocolate with Honeycomb Pieces Very small compared to the others; not a full-sized dessert at all. Not particularly chocolaty and the honeycomb pieces idea did not work at all. Left an unpleasant taste in the mouth. Per 100ml Pot Per 100g CALORIES 92kcal 159kcal CARBS 15.2g 26.2g FAT 2.5g 4.3g SODIUM 0.1g 0.1g PROTEIN 1.8g 3.1g FIBRE 0.5g 0.8g Conclusion There was little to choose between these in terms of calorie and fat content; although they were slightly higher in the Weight Watchers and Slim-Fast. When it came to tasting, though, Asda and Waitrose were the clear winners. Both excellent as low calorie choices for satisfying, indulgent desserts.     Contact Us Free Trial Membership Newsletter Privacy Help Press Office Site Map	FIND LOW CALORIE FOOD Calorie and nutritional information for 21,000 foods Email this page Print this page Try It Free You can use the tools in Weight Loss Resources to look up fat and calories in over 20,000 foods. Keep on online food diary that adds up fat and calories each day and find out how many calories you need to lose or maintain weight. Try it free for 24 hours.
Published: 20/12/2007

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