Rhubarb Recipes
Find Recipes and Create Your Own
You can use the tools in WLR to find delicious recipes, or create your own low calorie versions. Simply input your ingredients to find out how many calories per serving . . .
Low Calorie Recipes
Take a Free Trial
WLR's Online Food and Exercise diaries can help you lose weight. Try it free for 24 hours.
Spiced Rhubarb & Custard
By WLR's Food Information Executive, Laurence Beeken
Ingredients
- 400 g Rhubarb, Raw, Average
- 1 Tsp/2g Ginger, Ground, Average
- 1 Tbsp/6g Oranges, Peel, Raw
- 1 Tsp/3g Cinnamon, Powder
- 100g Sugar, Caster, Average
- 4 Serving/120g Custard, Fresh, Thick & Creamy, BGTY, Sainsbury's*
Method
- Pre-heat the oven to 180 C.
- Remove any leaves from the rhubarb, wash and trim the ends. Chop into 1 inch chunks.
- Mix together the juice and zest of one orange, sugar, cinnamon and the ginger.
- Add the rhubarb to the mixture and stir well until coated.
- Place in an ovenproof dish, cover with foil and bake for 20 minutes until soft.
- Serve with a spoonful of warmed custard.
Start a Free Trial Today
WLR has an extensive range of low-fat and low calorie recipes to help you follow a healthy, balanced diet. Try it free for 24 hours.
Back to top | WEIGHT LOSS
Sponsored Links
The adverts below are not endorsed by Weight Loss Resources
Recipe Info
| Preparation Time | 5 mins |
|---|---|
| Cooking Time | 20 mins |
| Serves | 4 |
Nutrition Data per Serving
| Calories (kcal) | 161.0 |
|---|---|
| Carbohydrate (g) | 34.8 |
| Protein | 1.9 |
| Fat (g) | 1.9 |
| Fibre (g) | 2.0 |
| Fruit and Veg | 1.5 |
Start a Free Trial Today
WLR has an extensive range of low-fat and low calorie recipes to help you follow a healthy, balanced diet.
Try it free for 24 hours.
Look Up Your Recipe Ingredients
Calories in over 22,000 UK foods at your fingertips The Calorie Carb and Fat Bible
Sponsor Sites
are not endorsed by
Weight Loss Resources


