Strawberry and Salmon Salad
By WLR's Food Information Executive, Laurence Beeken
Ingredients
| 400g | Salmon Fillets |
| 1 tbsp | Extra Virgin Olive Oil |
| 4 slices | Lemon |
| ¼ tsp | Table Salt |
| ¼ tsp | Freshly Ground Black Pepper |
| 100g | Mange Tout |
| 125g | Strawberries |
| 80g | Rocket |
| 1 medium | Avocado |
| 1 tbsp | Red Wine Vinegar |
| 3 tbsp | Extra Virgin Olive Oil |
| A pinch | Granulated White Sugar |
| A pinch | Table Salt |
| A pinch | Freshly Ground Black Pepper |
Method
- Preheat the oven to 200°C (400°F, Gas Mark 6)
- Line a baking tray with foil so that the edges overlap enough so that you can bring them together to seal in the fish. Place a pan of water on to boil.
- Brush the salmon with olive oil, then place onto the foil. Top with a slice of lemon, salt and freshly ground pepper. Bring the edges of the foil together to seal the fish in. Place in the oven for approx 25 minutes until the flesh flakes.
- Wipe and hull the strawberries, peel and chop the avocado.
- Cook the mange tout for approx 1 minute in the boiling water, then drain and refresh in cold water.
- Mix together the red wine vinegar, olive oil, and add a pinch of each sugar salt and pepper.
- Place the strawberries, rocket avocado and cooked mange tout into a bowl, toss through the dressing and serve with the cooked salmon.
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