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Pear and Banana Smoothie

Ingredients

1 Medium Pear

1 Medium Banana

1 Tbsp/20g Clear Honey

110g Natural Low Fat Yoghurt

250ml Pure Apple Juice

30g Porridge Oats

Method

Peel banana and core the pear.
Place in a food processor or smoothie maker along with the rest of the ingredients and blend until smooth.
Pour into a tall glass, add some ice cubes and enjoy.

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RECIPE INFO

SERVES: 2

PREP TIME: 5min

COOK TIME: NIL

READY IN: 5min

NUTRITION INFO

Per Serving:

Calories: 257

Fat: 5.4g

Protein: 26.5g

Carbs: 24.2g

Fibre: 5.2g

Fruit and Veg:
4 servings

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Published: 20/12/2007

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