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Curried Tomato

Ingredients

2 Medium Tomatoes

50g Onions

½ Tsp Curry Powder

¼ Tsp Freshly Ground Black Pepper

25g Reduced Fat Butter

Method

Preheat the grill. Halve the tomatoes and sprinkle with a pinch of salt and black pepper.
Mix together the butter, onion and curry powder and spread over the top of the tomatoes.
Grill for 4-5 minutes until tender.

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RECIPE INFO

SERVES: 1

PREP TIME: 5min

COOK TIME: 5min

READY IN: 10min

NUTRITION INFO

Per Serving:

Calories: 142

Fat: 10.6g

Protein: 2.8g

Carbs: 9.4g

Fibre: 2.6g

Fruit and Veg:
3 servings

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Published: 20/12/2007

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