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Celeriac & Carrot Mash

Ingredients

750g Carrots, Whole, Raw, Peeled, Average

1 Tbsp/3.8g Parsley, Fresh, Average

15g Butter, Low Fat, Marks & Spencer*

500g Celeriac, Raw, Average

Method

  1. Peel and cut the carrots and celeriac into chunks and place in a pan of boiling water.
  2. Simmer for 15-20 minutes until tender, drain and return to the pan.
  3. Mash together with the knob of butter and sprinkle over the chopped flat leaf parsley.

 

 

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RECIPE INFO

SERVES: 4

PREP TIME: 10min

COOK TIME: 20min

READY IN: 30min

 

NUTRITION INFO

Per Serving:

Calories: 113

Fat: 2.4g

Protein: 2.9g

Carbs: 21.8g

Fibre: 6.1g

Fruit and Veg:
4 servings

 

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Published: 20.12.2007

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