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Baked Potatoes - Plain

Baked Potato

Ingredients

2 Med Size/500g Potatoes, Baking, Raw, Average

10 ml Oil, Vegetable, Average

Method

  1. Pre-heat oven to 200oc/400of.
  2. Prick potatoes with a folk.
  3. Cover the potatoes with the oil, this will help to give them a lovely crispy skin when cooked.
  4. Place the potatoes staight onto the oven shelf and cook for 1 hour 10 mins or longer if large potatoes.
  5. To test potato is cooked throughly simply prick with a folk again and if any reststance is felt pop back in the oven for a little longer.

 

 

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RECIPE INFO

SERVES: 2

PREP TIME: 2min

COOK TIME: 1 hour 10min

READY IN: 12min

 

NUTRITION INFO

Per Serving:

Calories: 240.4
kcal

Fat: 5.0g

Protein: 5.2 g

Carbs: 45.0g

Fibre: 4.0g

Fruit and Veg:
0 servings

 

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Published: 28.07.2008

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