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Baked Potatoes with Tuna, Sweetcorn & Mayonnaise
Ingredients
- 2 Med Size/500g Potatoes, Baking, Raw, Average
- 10 ml Oil, Vegetable, Average
- 1 Tin/100g Tuna, Chunks, in Brine, Value, Tesco*
- ½ Can/80g Sweetcorn, Naturally Sweet, in Water, Canned, Drained, Tesco*
- 2 Tbsp/30g Mayonnaise, Light, Heinz*
Method
- Pre-heat oven zto 200oc/400of.
- Prick potatoes with a folk.
- Cover the potatoes with the oil, this will help to give them a lovely crispy skin when cooked.
- Place the potatoes staight onto the oven shelf and cook for 1 hour 10 mins or longer if large potatoes.
- While the potatoes are cooking mix the tuna, sweetcorn and mayonnaise in a bowl, then leave in the fridge until potatoes are ready.
- To test potato is cooked throughly simply prick with a folk again and if any reststance is felt pop back in the oven for a little longer.
- Once the potatoes are ready remove from the oven and cut a cross in the top of each potato before piling on the tuna and sweetcorn mixture.
Serving suggestion: Serve with a crisp green salad.
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Recipe Info
| Preparation Time | 25 mins |
|---|---|
| Cooking Time | 10 mins |
| Serves | 2 |
Nutrition Data per Serving
| Calories (kcal) | 566.7 |
|---|---|
| Carbohydrate (g) | 50.7 |
| Protein | 42.3 |
| Fat (g) | 22.2 |
| Fibre (g) | 5.3 |
| Fruit and Veg | 1.2 |
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