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Bacon & Cauliflower Soup
Ingredients
- 450 g Cauliflower, Raw, Average
- 1 Med/180g Onions, Raw, Average
- 125 g Bacon, Lean, Average
- 3 Med Size/750g Potatoes, Baking, Raw, Average
- 25g Butter, Reduced Fat, Fresh, Average
- 1 Cube/7g Stock Cubes, Vegetable, Average
Method
- Melt the butter in a medium-sized non-stick pan, add chopped onion and fry until soft.
- Cut the bacon into small strips and add to the butter along with the peeled diced potatoes and cauliflower florets.
- Make up 1 litre of stock and add to the pan. Bring to the boil, cover and simmer gently on a low heat for about 25 minutes. Do not allow to boil.
- Remove from the heat and leave to cool slightly, stir in the parsley and serve.
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Recipe Info
| Preparation Time | 10 mins |
|---|---|
| Cooking Time | 30 mins |
| Serves | 4 |
Nutrition Data per Serving
| Calories (kcal) | 268.8 |
|---|---|
| Carbohydrate (g) | 39.9 |
| Protein | 14.6 |
| Fat (g) | 6.1 |
| Fibre (g) | 5.5 |
| Fruit and Veg | 2 |
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