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Blondie 188's Triple Chocolate Brownies

Chocolate Brownies

Ingredients

3 Lg Egg/99g Eggs, Whites Only, Raw, Average

25g Sweetener, Canderel, Spoonful

40 g Cocoa Powder,

2 Tsp/8g Vanilla Extract, Average

45 ml Milk, Semi Skimmed, Pasteurised, British

75 g Flour, Plain

1 Tsp/2g Baking Powder, Average

50g Chocolate, Baking, Plain, for Fine Cakes & Desserts, Belgian

50 g Chocolate, White, Creamy

300 g Cheese, Cream, Low Fat

Method

  1. Preheat the oven to 180C/gas 4. Line a 15cm (6in) square baking tin with parchment paper. Place the egg whites in a large bowl and whisk until they form soft peaks.
  2. In a large bowl, combine the cream cheese with the granular Canderel.
  3. Add the cocoa powder, vanilla extract and milk. Beat well until the mixture is smooth then fold in the whisked egg whites until evenly incorporated.
  4. Sift the flour and baking powder together over the mixture then fold in lightly, together with the chocolate pieces.
  5. Spoon the mixture into the prepared tin and bake for 20-25 minutes until springy to the touch.
  6. Remove from the oven and allow to cool slightly in the tin. Cut into squares and serve warm.
    Optional - Vanilla cream
  7. Beat together the cream cheese (250g) with the vanilla essence (2tsp) and the granular Canderel (2tbsp). Spoon into a pot and serve with the brownies.

(Serving with the cream takes the recipe up to 149.4kcal per serving!)

 

 

 

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RECIPE INFO

SERVES: 12

PREP TIME: 10min

COOK TIME: 25min

READY IN: 35min

 

NUTRITION INFO

Per Serving:

Calories: 111.8kcal

Fat: 3.8g

Protein: 5.8g

Carbs: 13.2g

Fibre: 0.6g

Fruit and Veg:
0 servings

 

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Published: 11.03.2008