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Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

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Walking Route Map Planner

 

Total distance: 0 metres



 

Distance Walked


 

This tool allows you to plot a route on a map and see how far along you have got with the distance you walked. You can draw your route anywhere in the world; follow the Great Wall of China, cross a continent, wherever you want to go. To get you started you could choose one of our preset walks such as the London marathon course.

Quick Start

Use the zoom buttons to choose your starting point.

Click on the map to set a start point.

Click on some other places to add more points to your route.

You can change your route by dragging the markers.

To see your progress enter the number of metres in the Distance Walked box and Click "Show".

Creating a Route

Firstly, choose a place to start your walk. Use the arrows on the top left of the map to move around and the + and - to zoom in and out. Click once on the map to add your first point. You can move points around by dragging the markers. Clicking the delete button will delete the last point you created. As you add more points your route is drawn and the total distance is shown below. Clicking the "Zoom" button will show your whole route in the map window. If you like, you can use one of our premade routes by clicking its link from the list.

If you type the total distance you have walked (in metres) into the box and click "Show" you can see how far along the route you have travelled. If you want to alter or extend your route simply click "Edit Mode" and follow the directions as above. To hide the markers and exit Editing Mode click on "Progress Mode".

See how many calories you could burn.

Start a Free Trial Today

Free Trial

Members of the site can save their routes for whenever they return to the page. Sign up for a 24 hour free trial to try this out.

Steven, 44 lost
3½ Stone with

Weight Loss Resources.co.uk

Steven's Photo

Steven was 15st 6lb, now 11st 10lb

"Walking around town or into a pub with 30" jeans and a slim fitting t-shirt feels great!"

Steven's Story

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Pedometers

Omron HJ113 Pedometer

The motivational Omron HJ 113 E Step Counter accurately keeps track of every step, every day and has a 7 day memory.

Yes… You need to lose weight

Your weight is substantially above your healthy weight range

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

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Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is significantly above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing  would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
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Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources

Yes… You should lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

Losing  would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

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Simon (SpyBey) has lost 3 stone with Weight Loss Resources

Maybe… Just a little

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

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Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

Maybe… maybe not!

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

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“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

No… You don't need to lose weight

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

You should aim to maintain your current weight by eating a healthy, balanced diet.

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“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”

Maria (EinsteinMC), Weight Loss Resources' member

No… You need to gain weight

Your weight is below your healthy weight range.

You have a BMI of - a BMI of less than 18.5 is categorized underweight.

You should not try to lose any weight, and putting on a few pounds may benefit your health.

You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

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“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”

Suzi (Whiskas) gained 2½ stone with Weight Loss Resources