Swimming
Join the WLR Swimmers Message Board to share stories and
report your progress.
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Dive in with WLR Swimmers
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Swimming puts little stress on your body, works all the major
muscles and will tone you up and slim you down.
Join WLR Members on the new Swimmers Message Board, Members
Forum to share stories of your progress. Whether you are a
complete beginner or an experienced racing swimmer there will be
tips, advice and help from like minded people.
I love swimming
It's the only exercise I can really manage due
to back and knee problems Look forward to posting on this
board!!!
Mojean
Right. This board has spurred me on. I'm going
to pick up the new swimming timetable when I'm at the gym this
evening. I haven't swum for a while... since I've discovered
bodypump anyway, but I'm feeling the urge to plough up and down
the pool now!
Somebody
Having just swam a mile I've returned home
feeling very good about myself to find this super
surprise...thanks a lot WLR...I can talk to like minded
swimmers!!!
Hello everyone!!
Sue1083ABC
Here's to all those lovely lengths in 2007. One
of the most satisfying and enjoyable exercises!
EmmaJane33
More Information
www.swimathon.org
Swimathon 2007 takes place between 22-25th March. Over 20,000
swimmers in more than 500 pools across the country will dive in
to show their support for Marie Curie Cancer Care. View the site
for details of pools taking part and how to raise funds.
www.swim4Fitness.com
Swim4Fitness is a swimming programme to suit your lifestyle,
whether swimming for fun, fitness or sport. It not only gives
you access to a vast selection of programmes but also offers a
full support package. |
