skip to main content

Sorry Gentlemen, This One is for the Ladies

From the US a new trend in fitness and weight loss, Ladies Workout Express has hit the UK with franchises in Harrogate, Manchester and Cheadle, Cheshire with more on the horizon.

Ladies Workout Express is a fitness and weight loss club exclusively for women. Members are women of all ages, shapes and sizes who are reluctant to exercise in a mixed gym. The Clubs strive to create a supportive and motivational environment for women seeking weight loss and fitness and lifestyle improvements.

The equipment used is hydraulic meaning it automatically adjusts to the exerciser’s individual fitness and strength level making it simple and safe to use for the regular exerciser or the complete beginner.

For more information about Ladies Workout Express take a look at www.ladiesworkoutexpress.com.

Gym for Women Only

Start a Free Trial Today

Track your fitness and gym sessions and diet with Weight Loss Resources' tools and databases. You can keep online exercise and food diaries, see how many calories you burn and how many you consume. Try it free for 24 hours.

Take our FREE trial »

Sponsored

Start a Free Trial Today

Track your fitness and gym sessions and diet with Weight Loss Resources' tools and databases. You can keep online exercise and food diaries, see how many calories you burn and how many you consume. Try it free for 24 hours.

Take our FREE trial »

Imperial | Metric

How Soon Could You Lose a Stone?


Calculate »

Bestseller

Calorie, Carb & Fat Bible

The UK's most comprehensive calorie counter. Calories and fat per serving of each food alongside 100g values for calories, fat, protein, carbs and fibre - making it easy to compare. Easy to use listings with a separate Eating Out section.
Find Out More

Sponsored

If you enjoyed this article, try our fortnightly newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy