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Gym for Women Only

For women who are reluctant to work out in a mixed gym, Ladies Workout Express could be the answer.

Sorry Gentlemen, This One is for the Ladies

 

From the US a new trend in fitness and weight loss, Ladies Workout Express has hit the UK with franchises in Harrogate, Manchester and Cheadle, Cheshire with more on the horizon.

 

Ladies Workout Express is a fitness and weight loss club exclusively for women. Members are women of all ages, shapes and sizes who are reluctant to exercise in a mixed gym. The Clubs strive to create a supportive and motivational environment for women seeking weight loss and fitness and lifestyle improvements.

 

The equipment used is hydraulic meaning it automatically adjusts to the exerciser’s individual fitness and strength level making it simple and safe to use for the regular exerciser or the complete beginner.

 

For more information about Ladies Workout Express take a look at www.ladiesworkoutexpress.com.

 

 

 

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Personal Trainer Matt Roberts' PHA Workout

 

 

Published: 20/12/2007

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