HomeFoodExerciseGoals & ResultsSuccess StoriesForumShop

Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

Height ft in
Weight st lb

ADVERTISEMENT

ADVERTISEMENT

Zest Magazine

Reviewed by Dietitian, Juliette Kellow BSc RD

Zest Magazine

Fact File - Zest

Issue reviewed: June 2005
Pages: 154, 37% Advertising
Circulation: 110,764
Cover Price: £2.90

Content

A mixture of health, beauty, food and fitness, including a reader lifestyle makeover, alternative health, relationships and emotional issues.

Overall view

The name sums this magazine up really well. After reading it you’ll probably have a new zest for life and feel motivated and inspired. The magazine has a lovely start with a round up of what’s happening that month and is well structured with clear sections for health, beauty, food and fitness, interspersed with other features. The design is fresh and inspiring and the photography is beautiful.

In Detail

The features are well written with lots of facts, figures and expert advice. There’s a good mix of real life and expert opinions. In fact, the magazine includes experts throughout, including a problem page on embarrassing health issues. There’s also some celebrity content but it doesn’t dominate the magazine and is usually backed up with expert opinion.

The features themselves are not as original as they could be – for example, there are stories on things to do in your lunch hour, celebrities in bikinis, what to do to reduce your risk of serious health problems such as heart disease, breast cancer and osteoporosis, the benefits of being single, how to use summer to boost your sex life and spa treatments at home.

Despite enticing potential readers with a line that says ‘Get Bikini Slim!’ on the cover, there’s no specific diet – simply an exercise workout to help shape up all those bits that are on display in a bikini.

There are a few surprises including a feature on the prejudices sometimes experienced be people wanting an abortion, superstar foods for different conditions and herbal remedies to boost energy levels.

Finally, although there are a lot of adverts, these all tend to be well suited to the magazine and don’t distract from the editorial content.

Who it will suit

Zest is aimed at younger women who want to look and feel good and ooze with confidence.

Juliette's Verdict

If you want a magazine with ‘feel-good’ factor to help lift your spirits and keep you motivated, Zest will do the job. 8/10

Track Your Diet, Health and Fitness

… with the Weight Loss Resources exercise diary and database. You can see how many calories you burn and how many you eat. Try it free for 24 hours.

Take our FREE trial »

Rose, 38 lost
6 Stone with

Weight Loss Resources.co.uk

Rose's Photo

Rose was 16st 2lb, now 9st 10lb

"I have an awful lot more energy, I am happier, healthier… My kids tell me that I’m more fun!"

Rose's Story

ADVERTISEMENT

ADVERTISEMENT

Pedometers

Omron HJ113 Pedometer

The motivational Omron HJ 113 E Step Counter accurately keeps track of every step, every day and has a 7 day memory.

Yes… You need to lose weight

Your weight is substantially above your healthy weight range

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is significantly above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing  would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) was just the resource I wanted!
I signed up for a free trial and bought a 6 month subscription the same day.”

Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources

Yes… You should lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

Losing  would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”

Simon (SpyBey) has lost 3 stone with Weight Loss Resources

Maybe… Just a little

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“I took the free trial and that was me, it was fantastic just what I had been looking for.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

Maybe… maybe not!

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

No… You don't need to lose weight

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

You should aim to maintain your current weight by eating a healthy, balanced diet.

You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »
“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”

Maria (EinsteinMC), Weight Loss Resources' member

No… You need to gain weight

Your weight is below your healthy weight range.

You have a BMI of - a BMI of less than 18.5 is categorized underweight.

You should not try to lose any weight, and putting on a few pounds may benefit your health.

You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »
“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”

Suzi (Whiskas) gained 2½ stone with Weight Loss Resources