skip to main content
Online Exercise Diary

Exercise Diary and Database

In your exercise diary you can record the different exercises you do and find out how many calories you burn doing different exercises. You can include this exercise in your weight loss plan.

Create fitness plans online and see how many extra calories you can have as part of your program.

  • See how many calories you burn doing different exercises.
  • Record your exercise as a diary and see how many extra calories you can eat.
  • Fully integrated with food diary so you always know how many calories you have left.
  • Create exercise plans so it’s easy to add activity in the future.
  • Database includes sports, gym exercises, general daily activities, exercises from fitness DVD’s and much more.
  • Access to advice articles, product reviews and recommended exercise plans.
  • Dedicated fitness and exercise message boards.

But the best thing about the Weight Loss Resources' exercise diary is that you can try it for free.

Take our FREE trial »

 

It takes just 2 minutes to get instant access to our online exercise diary.
Genuinely free for 24 hours — no credit card details required.

Sponsored

But the best thing about the Weight Loss Resources' exercise diary is that you can try it for free.

Take our FREE trial »

 

It takes just 2 minutes to get instant access to our online exercise diary.
Genuinely free for 24 hours — no credit card details required.

Imperial | Metric

What's Your Goal Weight?

Bestseller

Calorie, Carb & Fat Bible

The UK's most comprehensive calorie counter. Calories and fat per serving of each food alongside 100g values for calories, fat, protein, carbs and fibre - making it easy to compare. Easy to use listings with a separate Eating Out section.
Find Out More

Sponsored

If you enjoyed this article, try our fortnightly newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy