Weight Loss Book Reviews
Dietitian Juliette Kellow BSC RD gives us the lowdown on the latest roundup of diet and cook books. Check out her weight loss review for 2009.
What’s the Big Diet Trend for 2009?
Reviewed by Dietitian, Juliette Kellow BSc RD
As the credit crunch continues to bite, more and more of us are cancelling expensive gym memberships and leaving our weekly slimming clubs to save £££s. But we still want to lose those excess lbs, get fitter and healthier, and shape up in time for summer.
Good news then that there are loads of brand new slimming books available that mean you’ll only have to you dip into your purse once. But are any guaranteed to actually work, and if so, which is the best for you?
Dietitian, Juliette Kellow BSc RD reviews five new diet books:
The GDA Diet Nigel Denby
Slim to Win Rosemary Conley
Flat Belly Diet Liz Vaccariello
The Lunch Box Diet Simon Lovell
Gillian McKeith's Boot Camp Diet Gillian McKeith
Alternatively, don't go on a 'diet'…
You can use the tools in Weight Loss Resources to review your normal diet and make small changes that will help you lose weight in a way you can stick with. Try it Free for 24 hours.
Rachel, 26 lost
7 Stone with
Rachel was 18st 5lb, now 11st 2lb
"When I was big it was like I was invisible… Now it feels like the world has noticed I exist!"
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Your weight is above your healthy weight range.
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