What's the big diet trend for 2008?

WLR's dietitian Juliette Kellow reviews six diet books to hit the bookshelves for 2008.

What will the next diet trend be?

What's the Big Diet Trend for 2008?

By WLR Dietitian

Juliette Kellow BSc RD

The last morsel of Christmas pud has been eaten, the kitchen cupboards are full of healthy, nutritious foods and you’re still determined to stick with your New Year’s Resolution to shift those excess pounds once and for all! And with an abundance of new diet books that claim to help you slim down and shape up, in theory it couldn’t get any easier.

But will dipping into your bank balance really help you get a figure you’re happy with on the bathroom scales? Weight Loss Resources dietitian Juliette Kellow reads between the lines of six diet books new for 2008 – and reveals those worth adding to your bookcase!

The Lemon Juice Diet Theresa Cheung
GI Hip & Thigh Diet Rosemary Conley
The No Crave Diet Dr Penny Kendall-Reed and Dr Stephen Reed
Eat Yourself Clever Carol Vorderman
The Hot Body Plan Azmina Govindji and Nina Puddefoot
How to Get a Celeb's Body Elise Lindsay

Juliette's Top Rated

(Apart from WLR)

GI Hip & Thigh Diet

'An all round winner if you want to shift those pounds' JK

The Hot Body Plan

'There are stacks of good tips to help you get both your mind and body in good shape' JK

Eat Yourself Clever

'Offers a lifestyle fix' JK

Alternatively... Don't go on a 'diet'. You can use the tools in Weight Loss Resources to review your normal diet and make small changes that will help you lose weight in a way you can stick with. Start a 24 hour Free Trial

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