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Diet Book Reviews

Dietitian, Juliette Kellow reviews 10 of the diet books that have recently hit the shelves. Juliette reveals the good, the bad and the downright silly and ends each review with a score out of 10.

What’s the Big Diet Trend for 2005?

By Dietitian, Juliette Kellow BSc RD

Diet Books

At the start of every year, a host of new diet books hit the shelves in an effort to help us shift those unwanted pounds. And this year is no different. It’s time to say farewell to last year’s popular diets and welcome in a range of new plans that promise to help us slim down, shape up and feel fitter and healthier than we’ve ever done before.

But before parting with your cash and giving up the calorie counting, read our new diet reviews of 10 that look set to be popular in 2005!

The Diets

The Traffic Light Diet Judith Wills

The GI Plan Azmina Govindji and Nina Puddefoot

The Body Clock Diet Lyndel Costain

Sugar Addicts Diet Nicki Waterman

No Carbs After 5pm Joanna Hall

The Abs Diet David Zinczenko

Curves Diet Gary Heavin and Carol Colman

The X-Factor Diet Leslie Kenton

Ultimate New York Body Plan David Kirsch

The Coconut Diet Cherie Calbom

Alternatively... Don't go on a 'diet'

You can use the tools in Weight Loss Resources to review your normal diet and make small changes that will help you lose weight in a way you can stick with. Try it Free for 24 hours.

Take our FREE trial »

Rachel, 26 lost
7 Stone with

Weight Loss Resources.co.uk

Rachel's Photo

Rachel was 18st 5lb, now 11st 2lb

"When I was big it was like I was invisible… Now it feels like the world has noticed I exist!"

Rachel's Story

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Books On Diet

The GI Plan

The GI Plan
"is really simple and is sure to get results."
Dietitian,
Juliette Kellow

Yes… You need to lose weight

Your weight is substantially above your healthy weight range

You have a BMI of - a BMI of 20-25 is considered healthy.

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Your weight is significantly above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing  would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

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Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

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You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

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Our free trial will show you how…

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