Diet Book Reviews

WLR's dietitian Juliette Kellow reviews 10 of the diet books that have recently hit the shelves. Juliette reveals the good, the bad and the downright silly and ends each review with a score out of 10.

What’s the big diet trend for 2005?   By WLR Dietitian Juliette Kellow BSc RD

At the start of every year, a host of new diet books hit the shelves in an effort to help us shift those unwanted pounds. And this year is no different. It’s time to say farewell to last year’s popular diets and welcome in a range of new plans that promise to help us slim down, shape up and feel fitter and healthier than we’ve ever done before.

But before parting with your cash and giving up the calorie counting, read our new diet reviews of 10 that look set to be popular in 2005!

The Diets

The Traffic Light Diet Judith Wills

The GI Plan Azmina Govindji and Nina Puddefoot

The Body Clock Diet Lyndel Costain

Sugar Addicts Diet Nicki Waterman

No Carbs After 5pm Joanna Hall

The Abs Diet David Zinczenko

Curves Diet Gary Heavin and Carol Colman

The X-Factor Diet Leslie Kenton

Ultimate New York Body Plan David Kirsch

The Coconut Diet Cherie Calbom

Alternatively...

Don't go on a 'diet'. You can use the tools in Weight Loss Resources to review your normal diet and make small changes that will help you lose weight in a way you can stick with. Try it Free for 24 hours