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HEALTHY EATING
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Diet Q & A
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Healthy Eating for IBS
Practical help, recipes and advice for people affected by
Irritable Bowel Syndrome.
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Healthy Eating for IBS
Book Recommendation
By WLR Dietitian
The skinny on…
Healthy Eating for IBS by Sophie Braimbridge
and Erica Janovich (Kyle Cathie Ltd, £12.99)

This book,
written by a chef and a dietitian, is a must for anyone who
suffers with Irritable Bowel Syndrome (IBS). Mainly a recipe
book, it also includes essential information on the symptoms
and treatments available for this disease, which is thought to
affect up to a quarter of all people living in the West. It
also includes dietary advice and menu plans and more than 100
delicious recipes. Better still, each recipe provides
nutritional information for calories, fat, saturates, fibre
and sodium. This means slimmers with IBS can eat to treat
their condition, without blowing their diet.
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Over 100 recipes plus advice & tips
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You can create and count
nutritional info for your own recipes using the tools in
Weight Loss Resources.
Try it
Free for 24 hours.
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Published:
20/12/2007
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