Find the Best Diet for You
You can use the databases and tools in WLR to find the best diet for you. Keep online food and exercise diaries, set a weight loss goal and see how many calories you need to get there . . .
Diet Reviews
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WLR's Online Food and Exercise diaries can help you lose weight. Try it free for 24 hours.
Healthy Eating
Rachel Anne Hill R.P.H.Nutr
WLR Guest Nutritionist
Rachael Anne Hill, registered nutritionist and author of the best selling ‘GI High Energy Cookbook’ and ‘The Powerfood Cookbook’ , runs practical ½ day and full day courses on how to plan, healthy, economical, easy to cook meals that will help you lose weight, save money and double your energy levels.
For more information visit www.rachaelannehill.com
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