Diet Favourites
Find the Best Diet for You
You can use the databases and tools in WLR to find the best diet for you. Keep online food and exercise diaries, set a weight loss goal and see how many calories you need to get there . . .
Take a Free Trial
WLR's Online Food and Exercise diaries can help you lose weight. Try it free for 24 hours.
September Diet Bytes
Weight Loss Resources dietitian Juliette Kellow uncovers the diet and food stories to hit the headlines in the last month.
Diet Bytes September 2006
By WLR Dietitian, Juliette Kellow BSc RD
Maple Syrup Diet Lose over a stone in just a fortnight! That’s the promise of the Maple Syrup Diet followed by pop star Beyonce. But is this diet really the best way to shift those excess pounds and will it work for everyone? Read More...
The Breakfast Boost for Good Bacteria New research shows that wholegrain cereals have a naturally occurring prebiotic effect which increases levels of friendly bacteria in the gut. Read More...
Does Dieting Make Cellulite Worse? Pick up any book that claims to help beat cellulite and you’ll find weight loss at the top of the list of things that are guaranteed to work. New research however, reveals this may not always be the case – at least not for all of us. Read More...
Slimline Camera Believe it or not, you can now buy a camera that has a ‘slimline’ setting that makes it look as though you’ve dropped a dress size! Read More...
Breakfast Flakes Take Some Flak A new Which? Report has highlighted, once again, that many breakfast cereals are still packed with fat, sugar and salt. Read More...
Earlier Weight Gain Increases Diabetes Risk It’s well established that being overweight or obese increases the risk of type 2 diabetes. But now new research shows it’s weight gained under the age of 40 that dramatically increases the risk, especially in women. Read More...
Fit Kids This month has seen two studies published highlighting the importance of exercise during childhood. Read More...
Keep Up to Date
If you'd like your Diet Bytes as soon as they're published, register for our free newsletter Diet and Fitness Monthly.
Start a Free Trial Today
You can follow a healthy weight loss diet using the food diary and database tools in Weight Loss Resources. Try it free for 24 hours.
Back to top | WEIGHT LOSS
Sponsored Links
The adverts below are not endorsed by Weight Loss Resources
Start a Free Trial Today
You can follow a healthy weight
loss diet using the food diary and
database tools in Weight Loss Resources.
Try it free for 24 hours.
Weight Loss Products
Best Price on the Web!
See calorie and nutrition information for over 22,000 foods - The Calorie Carb and Fat Bible 2010
Sponsor Sites
are not endorsed by
Weight Loss Resources


