Find the Best Diet for You

You can use the databases and tools in WLR to find the best diet for you. Keep online food and exercise diaries, set a weight loss goal and see how many calories you need to get there . . .

Free Trial

Take a Free Trial

Try Weight Loss Resources

WLR's Online Food and Exercise diaries can help you lose weight. Try it free for 24 hours.

Weight Loss Guaranteed

March Diet Bytes

Weight Loss Resources dietitian Juliette Kellow uncovers the diet and food stories to hit the headlines in the last month.

Diet Bytes

Diet Bytes March 2006

By WLR Dietitian, Juliette Kellow BSc RD

Skinny Spuds You'll Like... This month, the papers have been full of news about a new spud that looks set to bring an end to couch potatoes! Naturally Best, the Lincolnshire company behind Vivaldi Potatoes, claims it’s humble spud contains on average, 26% less carbohydrate and a third fewer calories, compared to other varieties of potato. Read more...

Don't Blame it on the Pill... Many women blame the pill for making them pile on the pounds but new research reveals there’s no clinical evidence to suggest that contraceptive pills cause weight gain. So why do many women associate weight gain with going on the pill? Read more...

Good News on Fruit and Veg... Most of us know the importance of eating fruit and veg when it comes to shifting those excess pounds and staying in great health. But this month, the medical press has been packed with even more stories about the health benefits of getting your five-a-day. Read more...

New Diet Foods... The start of the year has seen supermarket shelves loaded with new products that promise to be healthier and help with the battle of the bulge. Here’s a round up of some of the most popular. Read more...

Waist Away Gallstones... Having a fat tummy – even if your body mass index (BMI) is within the normal range – could mean you’re more likely to develop gallstones and need surgery to remove them, according to a new study published in the journal Gut. Read more...

Keep Up to Date

If you'd like your Diet Bytes as soon as they're published, register for our free newsletter Diet and Fitness Monthly.

Start a Free Trial Today

Free Trial

You can follow a healthy weight loss diet using the food diary and database tools in Weight Loss Resources. Try it free for 24 hours.

Back to top | WEIGHT LOSS

Sponsored Links

The adverts below are not endorsed by Weight Loss Resources

Start a Free Trial Today

You can follow a healthy weight loss diet using the food diary and database tools in Weight Loss Resources.
Try it free for 24 hours.

Weight Loss Products

Best Price on the Web - Calorie, Carb and Fat Bible

Best Price on the Web!

See calorie and nutrition information for over 22,000 foods - The Calorie Carb and Fat Bible 2010

Created: 01.03.06 | Updated: 04.08.09