January Diet Bytes
The latest diet and health news as reported by Dietitian Juliette Kellow.
Diet Bytes January 2007
By Dietitian, Juliette Kellow BSc RD
Enviga - A Drink that Burns Calories Enviga is a range of different flavoured green teas created jointly by The Coca-Cola Company and Nestle that’s been proven to burn more calories than it provides. Read More...
Lose Weight and Keep Your Teeth Healthy Tips on Keeping Your Teeth Healthy. Read More...
The Fat Smash Diet Followed by Lady in Red’s Kelly Le Brock who lost 31lbs in 14 weeks, The Fat Smash Diet is set to become the biggest diet of 2007. But is this diet really the best way to shift those excess pounds and will it work for everyone? Read More...
A Fitness Vision Regular exercise doesn’t just keep us fit and slim. New research published in the British Journal of Ophthalmology reveals it also helps to prevent a particular type of age related macular degeneration – an eye disease that can cause blindness. Read More...
Eat to Beat Cancer Onions and garlic are the perfect addition to casseroles, stews, soups and pasta dishes, but new research shows that these foods add far more to meals than just flavour. Read More...
A Tasty Way to Lower Cholesterol A new book, 'Healthy Eating for Lower Cholesterol', published in association with HEART UK, is packed with information about how to lower cholesterol. Read More...
De-junking Unhealthy Ads In an attempt to address the problem of childhood obesity, at the end of 2006, the regulator for TV advertising in the UK – Ofcom – came up with some new rules to help stop the advertising of junk food being promoted to children. Read More...
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Gareth was 19st 7lb, now 12st 10lb
"I got on a bike at 19 stone plus – felt awful, looked awful, went about 2 miles… Last week I did 60 miles! Who'd have thought it possible?"
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Yes… You need to lose weight
Your weight is significantly above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
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Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
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Yes… You should lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
Losing would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.
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Maybe… Just a little
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
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Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
Maybe… maybe not!
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
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It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
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Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
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Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
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No… You need to gain weight
Your weight is below your healthy weight range.
You have a BMI of - a BMI of less than 18.5 is categorized underweight.
You should not try to lose any weight, and putting on a few pounds may benefit your health.
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Suzi (Whiskas) gained 2½ stone with Weight Loss Resources
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