December Diet Bytes
Dietitian Juliette Kellow uncovers the diet and food stories to hit the headlines in the last month.
Diet Bytes December 2006
By Dietitian, Juliette Kellow BSc RD
Cola Drinks Increase Risk of Osteoporosis Forget about filling up on diet cola if you want to keep your bones healthy. New research from America has confirmed that regularly drinking cola – including diet varieties – is bad for women’s bones and may increase the risk of osteoporosis in later life. Read More...
Body Weight Affects Men's Fertility It’s well known that women who are overweight or obese may struggle to get pregnant. But now new research reveals a weight problem may also reduce fertility in men. Read More...
Low Glycaemic Index Foods Work for Women A new study published in the American Journal of Clinical Nutrition suggests low GI diets have a greater benefit for women. Read More...
Active Children Maintain a Normal Weight New research confirms what many health experts have known for a long time – that obese children are generally less physically active than children of normal weight. Read More...
Children's Sleeping Habits Affect Weight Studies show a lack of sleep can increase the risk of obesity in children. Read More...
Omega 3 Health Benefits Research into the effects of omega 3 fats when used alongside weight loss programmes. Read More...
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Your weight is significantly above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
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Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
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Maybe… Just a little
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Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
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