Calories in Vegetables
Our chart shows how many calories in a selection of
vegetables and vegetable
products.
Alternatively you can search our food
database to find calories in over 40,000 foods and
calculate the
calories in your serving. Try
it Free
Baked Potato, Flesh & Skin
Calories in 100g of jacket potato
Calories | 136.0kcal |
Carbohydrate | 31.7g |
Protein | 3.9g |
Fat | 0.2g |
Fibre | 2.7g |
Alcohol | 0.0g |
Calories in a jacket potato (180g): 245kcal
Broccoli, Boiled, Average
Calories in 100g of broccoli
Calories | 24.0kcal |
Carbohydrate | 1.1g |
Protein | 3.1g |
Fat | 0.8g |
Fibre | 2.3g |
Alcohol | 0.0g |
Calories in a serving (30g) of brocoli: 7kcal
Cabbage, Boiled, Average
Calories in 100g of cabbage
Calories | 15.3kcal |
Carbohydrate | 2.2g |
Protein | 1.0g |
Fat | 0.3g |
Fibre | 1.7g |
Alcohol | 0.0g |
Calories in a serving (135g) of cabbage: 21kcal
Carrots, Young, Boiled in Salted Water
Calories in 100g of carrots
Calories | 22.0kcal |
Carbohydrate | 4.4g |
Protein | 0.6g |
Fat | 0.4g |
Fibre | 2.3g |
Alcohol | 0.0g |
Calories in a carrot (60g): 13kcal
Celery, Raw
Calories in 100g of celery
Calories | 6.4kcal |
Carbohydrate | 0.8g |
Protein | 0.5g |
Fat | 0.2g |
Fibre | 1.0g |
Alcohol | 0.0g |
Calories in a serving (40g) of celery: 2kcal
Chips, Beefeater, Deep Fried, McCain
Calories in 100g of chips
Calories | 253.0kcal |
Carbohydrate | 37.7g |
Protein | 3.3g |
Fat | 9.9g |
Fibre | 0.0g |
Alcohol | 0.0g |
Calories in a portion (100g) of chips: 253kcal
Lettuce, Iceberg
Calories in 100g of lettuce
Calories | 13.1kcal |
Carbohydrate | 1.8g |
Protein | 0.8g |
Fat | 0.3g |
Fibre | 0.4g |
Alcohol | 0.0g |
Calories in a serving (28g) of lettuce: 3.7kcal
Mashed Potato (with
Butter)
Calories in 100g of mashed potato
Calories | 104.0kcal |
Carbohydrate |
15.5g |
Protein | 1.8g |
Fat | 4.3g |
Fibre | 1.1g |
Alcohol | 0.0g |
Calories in a serving (28g) of mashed potato: 29kcal
Mixed Salad, Tesco
Calories in 100g of salad
Calories | 19.0kcal |
Carbohydrate | 2.8g |
Protein | 1.1g |
Fat | 0.3g |
Fibre | 1.5g |
Alcohol | 0.0g |
Calories in a serving (100g) of salad: 19kcal
Mushrooms,
Fried, Average
Calories in 100g of mushrooms
Calories | 157.0kcal |
Carbohydrate | 0.3g |
Protein | 2.4g |
Fat | 16.2g |
Fibre | 1.5g |
Alcohol | 0.0g |
Calories in a serving (28g) of mushrooms: 44kcal
Onions, Raw,
Average
Calories in 100g of onions
Calories | 30.0kcal |
Carbohydrate | 5.9g |
Protein | 1.3g |
Fat | 0.2g |
Fibre | 1.4g |
Alcohol | 0.0g |
Calories in a serving (28g) of onions: 8.4kcal
Peas, Canned, Re-Heated, Drained
Calories in 100g of peas
Calories | 53.6kcal |
Carbohydrate | 9.0g |
Protein | 3.6g |
Fat | 0.6g |
Fibre | 3.4g |
Alcohol | 0.0g |
Calories in a serving (60g) of peas: 32kcal
Red Pepper,
Average
Calories in 100g of peppers
Calories | 26.6kcal |
Carbohydrate | 5.3g |
Protein | 0.8g |
Fat | 0.3g |
Fibre | 1.3g |
Alcohol | 0.0g |
Calories in a serving (28g) of red pepper: 7kcal
You can find out how many calories in a wide range of vegetables
and vegetable
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food database. Try it Free
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