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Calorie Info
Calories in Sandwiches and Takeaway Food
Our list shows how many calories in a selection of sandwich and takeaway products.
Alternatively you can search our food database to find calories in over 40,000 foods and calculate the calories in your serving. Try it Free
Bacon and Egg, Bacon and Tomato, Sausage and Egg, Triple, Tesco*
Calories in 100g of sandwich
| Calories | 304.0kcal |
|---|---|
| Carbohydrate | 19.4g |
| Protein | 9.7g |
| Fat | 20.8g |
| Fibre | 1.2g |
Calories in a pack (256g): 778kcal
Chicken, Ham and Prawn Sandwich, Trio, Tesco*
Calories in 100g of sandwiches
| Calories | 142.0kcal |
|---|---|
| Carbohydrate | 20.2g |
| Protein | 10.7g |
| Fat | 2.1g |
| Fibre | 2.2g |
Calories in a pack (247g): 349kcal
Chicken Fajita Wrap, Boots Shapers*
Calories in 100g of fajita wrap
| Calories | 142.0kcal |
|---|---|
| Carbohydrate | 21.0g |
| Protein | 9.0g |
| Fat | 2.2g |
| Fibre | 1.7g |
Calories in a chicken fajita wrap (185g): 263kcal
Chicken Salad Sandwich, Tesco Healthy Living*
Calories in 100g of sandwich
| Calories | 132.0kcal |
|---|---|
| Carbohydrate | 16.8g |
| Protein | 10.7g |
| Fat | 2.5g |
| Fibre | 4.0g |
Calories in a pack (195g): 257kcal
Egg Mayonnaise Sandwich, Tesco Healthy Living*
Calories in 100g of sandwich
| Calories | 156.0kcal |
|---|---|
| Carbohydrate | 21.4g |
| Protein | 9.3g |
| Fat | 3.7g |
| Fibre | 2.8g |
Calories in a pack: 253kcal
Flatbread, Spicy Mexican, Boots Shapers*
Calories in 100g of flatbread
| Calories | 153.0kcal |
|---|---|
| Carbohydrate | 24.0g |
| Protein | 8.0g |
| Fat | 2.7g |
| Fibre | 1.9g |
Calories in a pack (184g): 282kcal
Ham and Cheese Toasted Sandwich, Coffee Republic*
Calories in 100g of sandwich
| Calories | 268.0kcal |
|---|---|
| Carbohydrate | 24.4g |
| Protein | 15.7g |
| Fat | 12.7g |
| Fibre | 0.0g |
Calories in a pack (160g): 429kcal
Ham and Swiss Cheese Panini, Coffee Republic*
Calories in 100g of panini
| Calories | 250.0kcal |
|---|---|
| Carbohydrate | 20.5g |
| Protein | 15.7g |
| Fat | 11.7g |
| Fibre | 0.0g |
Calories in a panini (223g): 557kcal
Salmon, Cucumber and Mayo Sandwich, Deep Fill, Tesco*
Calories in 100g of sandwich
| Calories | 242.0kcal |
|---|---|
| Carbohydrate | 19.6g |
| Protein | 13.8g |
| Fat | 12.0g |
| Fibre | 1.8g |
Calories in a pack (219g): 530kcal
Tuna Mayonnaise Baguette, Pret a Manger*
Calories in 100g of baguette
| Calories | 232.6kcal |
|---|---|
| Carbohydrate | 25.0g |
| Protein | 10.8g |
| Fat | 10.0g |
| Fibre | 1.7g |
Calories in a pack (230g): 535kcal
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