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Calories in Low Calorie and Low Fat Food
Our chart shows how many calories in a selection of low calorie and low fat products.
Alternatively you can search our food database to find calories in over 40,000 foods and calculate the calories in your serving. Try it Free
Cheese Spread, Low Fat, Weight Watchers
Calories in 100g of low fat cheese
| Calories | 112.0kcal |
|---|---|
| Carbohydrate | 3.4g |
| Protein | 18.1g |
| Fat | 2.9g |
| Fibre | 1.2g |
Calories in 1 serving (50g) of low fat cheese spread: 56kcal
Chicken Tikka Masala, Low Fat, Iceland
Calories in 100g of low fat chicken
| Calories | 90.0kcal |
|---|---|
| Carbohydrate | 12.5g |
| Protein | 7.8g |
| Fat | 1.0g |
| Fibre | 0.5g |
Calories in 1 serving (400g) of low fat chicken tikka masala: 360kcal
Cookies, Ginger, Low Fat, Marks & Spencer
Calories in 100g of low calorie cookies
| Calories | 358.0kcal |
|---|---|
| Carbohydrate | 74.9g |
| Protein | 5.1g |
| Fat | 4.3g |
| Fibre | 2.4g |
Calories in 1 low fat ginger cookie (23g): 82kcal
Garlic Bread, Low Fat, Tesco
Calories in 100g of garlic bread
| Calories | 112.0kcal |
|---|---|
| Carbohydrate | 17.5g |
| Protein | 3.4g |
| Fat | 3.2g |
| Fibre | 1.1g |
Calories in 1 serving (84g) low fat garlic bread: 94kcal
Hot Cross Buns, Low Fat, Safeway
Calories in 100g of low calorie buns
| Calories | 248.0kcal |
|---|---|
| Carbohydrate | 47.4g |
| Protein | 8.7g |
| Fat | 2.6g |
| Fibre | 3.0g |
Calories in 1 hot cross bun (65g): 161kcal
Ice Cream, Non-Dairy, Low Calorie
Calories in 100g of low calorie ice cream
| Calories | 119.0kcal |
|---|---|
| Carbohydrate | 13.7g |
| Protein | 3.4g |
| Fat | 6.0g |
| Fibre | 0.0g |
Calories in a serving (160g) of low calorie ice cream: 71kcal
Mayonnaise, Light, Low Calorie, Hellmann's
Calories in 100g of low calorie mayonnaise
| Calories | 300.0kcal |
|---|---|
| Carbohydrate | 6.7g |
| Protein | 0.7g |
| Fat | 29.8g |
| Fibre | 0.0g |
Calories in a serving (11g) of low calorie mayonnaise: 33kcal
Pasta, Lasagne, Low fat, Co-Op
Calories in 100g of low calorie pasta
| Calories | 85.0kcal |
|---|---|
| Carbohydrate | 10.0g |
| Protein | 6.0g |
| Fat | 3.0g |
| Fibre | 1.0g |
Calories in a serving (300g) of low fat lasagne: 255kcal
Rice Cake, Low Fat, Kallo
Calories in 100g of rice cake
| Calories | 375.0kcal |
|---|---|
| Carbohydrate | 83.1g |
| Protein | 6.2g |
| Fat | 2.2g |
| Fibre | 3.9g |
Calories in a rice cake (10g): 38kcal
Sandwich, Chinese Chicken, Low Calorie, Tesco
Calories in 100g of chicken sandwich
| Calories | 160.0kcal |
|---|---|
| Carbohydrate | 22.6g |
| Protein | 11.8g |
| Fat | 2.5g |
| Fibre | 2.0g |
Calories in a pack (169g) of low calorie chicken sandwich: 270kcal
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The calorie chart here gives info for a selection of low fat foods. You can count the calories in thousands more drinks and foods with the WLR food database and see how they add up over the day with our food diary.
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