Calories in Low Calorie and Low Fat Food
Our chart shows how many calories in a selection of low
calorie and low fat
products.
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database to find calories in over 40,000 foods and
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Cheese Spread, Low Fat, Weight Watchers
Calories in 100g
of low fat cheese
Calories | 112.0kcal |
Carbohydrate | 3.4g |
Protein | 18.1g |
Fat | 2.9g |
Fibre | 1.2g |
Alcohol | 0.0g |
Calories in 1 serving (50g) of low fat cheese spread:
56kcal
Chicken Tikka Masala, Low Fat, Iceland
Calories in 100g
of low fat chicken
Calories | 90.0kcal |
Carbohydrate | 12.5g |
Protein | 7.8g |
Fat | 1.0g |
Fibre | 0.5g |
Alcohol | 0.0g |
Calories in 1 serving (400g) of low fat chicken tikka masala:
360kcal
Cookies, Ginger, Low Fat, Marks &
Spencer
Calories in 100g
of low calorie cookies
Calories | 358.0kcal |
Carbohydrate | 74.9g |
Protein | 5.1g |
Fat | 4.3g |
Fibre | 2.4g |
Alcohol | 0.0g |
Calories in 1 low fat ginger cookie (23g): 82kcal
Garlic Bread, Low Fat, Tesco
Calories in 100g
of garlic bread
Calories | 112.0kcal |
Carbohydrate | 17.5g |
Protein | 3.4g |
Fat | 3.2g |
Fibre | 1.1g |
Alcohol | 0.0g |
Calories in 1 serving (84g) low fat garlic bread:
94kcal
Hot Cross Buns, Low Fat, Safeway
Calories in 100g
of low calorie buns
Calories | 248.0kcal |
Carbohydrate | 47.4g |
Protein | 8.7g |
Fat | 2.6g |
Fibre | 3.0g |
Alcohol | 0.0g |
Calories in 1 hot cross bun (65g): 161kcal
Ice Cream, Non-Dairy, Low Calorie
Calories in 100g
of low calorie ice cream
Calories | 119.0kcal |
Carbohydrate | 13.7g |
Protein | 3.4g |
Fat | 6.0g |
Fibre | 0.0g |
Alcohol | 0.0g |
Calories in a serving (160g) of low calorie ice cream:
71kcal
Mayonnaise, Light, Low Calorie,
Hellmann's
Calories in 100g
of low calorie mayonnaise
Calories | 300.0kcal |
Carbohydrate | 6.7g |
Protein | 0.7g |
Fat | 29.8g |
Fibre | 0.0g |
Alcohol | 0.0g |
Calories in a serving (11g) of low calorie mayonnaise:
33kcal
Pasta, Lasagne, Low fat, Co-Op
Calories in 100g
of low calorie pasta
Calories | 85.0kcal |
Carbohydrate | 10.0g |
Protein | 6.0g |
Fat | 3.0g |
Fibre | 1.0g |
Alcohol | 0.0g |
Calories in a serving (300g) of low fat lasagne:
255kcal
Rice Cake, Low Fat, Kallo
Calories in 100g
of rice cake
Calories | 375.0kcal |
Carbohydrate | 83.1g |
Protein | 6.2g |
Fat | 2.2g |
Fibre | 3.9g |
Alcohol | 0.0g |
Calories in a rice cake (10g): 38kcal
Sandwich, Chinese Chicken, Low
Calorie, Tesco
Calories in 100g
of chicken sandwich
Calories | 160.0kcal |
Carbohydrate | 22.6g |
Protein | 11.8g |
Fat | 2.5g |
Fibre | 2.0g |
Alcohol | 0.0g |
Calories in a pack (169g) of low calorie chicken sandwich:
270kcal
You can find out how many calories in a wide range of low
calorie and low fat
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