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Ice Cream Van Calorie Counter
The fact that manufacturers have started making
low fat/low
calorie ice cream treats is great (and they're not bad either,
see this month's
Tried and
Tasted). Making your own frozen treats is another low
calorie route, but what about when you're out and about?
We’ve all been in the local shop, or seen an ice cream van,
and got that craving for something cool and sweet but know
giving into temptation could blow the day's good intentions!
So, because I simply can’t resist, I’ve come up with a guide
to your ice cream van, so when low calorie alternatives aren’t
available, you can make an informed choice and stay on track.
100 Calories and Under:
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MINI MILK, CHOCOLATE, WALL’S
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1 LOLLY/25g
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30kcal
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MINI MILK, STRAWBERRY, WALL’S
|
1 LOLLY/24g
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31kcal
|
MINI MILK, VANILLA, WALL’S
|
1 LOLLY/24g
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31kcal
|
BLACKCURRANT, RIBENA
|
1 LOLLY/55ml
|
43kcal
|
REFRESHERS, BASSETTS
|
1 LOLLY/40ml
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47kcal
|
ZOOM
|
1 LOLLY/58g
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54kcal
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FRUIT PASTILLE, ROWNTREE’S
|
1 LOLLY/65ml
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58kcal
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TWISTER, WALL’S
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1 LOLLY/80g
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76kcal
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SOLERO, ORANGE FRESH, WALL’S
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1 LOLLY/96ml
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77kcal
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FAB, NESTLE
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1 LOLLY/57g
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82kcal
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FUNNY FOOT, WALL’S
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1 LOLLY/81ml
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83kcal
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TROPICAL FRUIT, STARBURST, MARS
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1 LOLLY/93ml
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94kcal
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SOLERO, RED FRUITS, WALL’S
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1 LOLLY/96ml
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99kcal
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100 – 200 Calories:
|
 |
SOLERO, EXOTIC, WALL’S
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1 LOLLY/96ml
|
104kcal
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ICE CREAM CONE, AVERAGE
|
1 CONE/75g
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140kcal
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YORKIE, NESTLE
|
1 BAR/40ml
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144kcal
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SMARTIES ICE CREAM POT, NESTLE
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1 POT/145ml
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151kcal
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CRUNCHIE, CADBURY’S
|
1 BAR/60ml
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155kcal
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MILKY BAR, NESTLE
|
1 LOLLY/45ml
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156kcal
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DAIRY MILK, WITH CARAMEL, LOLLY, CADBURY’S
|
1 LOLLY/60ml
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160kcal
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MAGNUM, LIGHT, WALL’S
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1 LOLLY/110ml
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170kcal
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MARS, MARS
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1 BAR/59ml
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177kcal
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FEAST, TOFFEE, MINI, WALL’S
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1 LOLLY/60ml
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180kcal
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FEAST, CHOCOLATE, MINI, WALL’S
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1 LOLLY/60ml
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185kcal
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CORNETTO, WALL’S
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1 CONE/75g
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195kcal
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TOFFEE CRISP, NESTLE
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1 BAR/60ml
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197kcal
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200 Calories and Over:
|
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CORNETTO, CLASSICO, WALL’S
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1 CONE/97ml
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200kcal
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MEGA TRUFFLE, NESTLE
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1 LOLLY/71g
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216kcal
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CORNETTO, EXTREME RASPBERRY, WALL’S
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1 CONE/88g
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220kcal
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CORNETTO, CHOC CHIP, WITH HAZELNUT, WALL’S
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1 CONE/70g
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224kcal
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TWIX, MARS
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1 BAR/44g
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230kcal
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FLAKE 99, CADBURY’S
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1 CONE/125ml
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240kcal
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ROLO, NESTLE
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1 LOLLY/75ml
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243kcal
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SNICKERS, MARS
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1 BAR/67g
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249kcal
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DREAM, CADBURY’S
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1 BAR/118g
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259kcal
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BOURNVILLE, CADBURY’S
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1 LOLLY/110ml
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270kcal
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DAIRY MILK, LOLLY, CADBURY’S
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1 LOLLY/110ml
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270kcal
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MAGNUM, CLASSICO, WALL’S
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1 LOLLY/110ml
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275kcal
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